Previously in the 2014 Worlds Training Hall … Deng Wei (63kg World Champion) Squatting 160kg x2. This was 5 days out from competition and the heaviest weight for her that day. She did at least 3 sets with that weight (that I saw). Before that she did 150×2 (a weight she can Front Squat in training) […]
Previously in the 2014 World Championships Training Hall … Liao Hui (69kg) with a 235kg Squat x2 Yep, that|s a pretty big Squat, but if you read his interview you know that his all time best is 280kg. More: Watch his 166kg Snatch World Record here. (Video also on Facebook and Instagram @atginsta)
Here is a 13 minute video about Lu Yong that aired before the 2013 Chinese National Games after which he retired from weightlifting. Update: Thanks to playaplaya for the translation below! Translation The video starts off with saying this is a normal practice session after the 2012 olympic games. Lu Yong is getting ready for the 2013 […]
Meanwhile in China … Deng Wei (63kg) Front Squats 150kg for a double. More: Watch her 142kg Clean & Jerk at Worlds.
Previously in the 2014 World Championships Training Hall You have seen before that this is a staple in the Chinese exercise selection. And it’s not just the men who go really heavy on it. Below you can see Yue Kang with 200kg on the bar. One hold with two explosive dips. More: Liao Hui 400kg Front […]
While we were in Almaty Hookgrip got a chance sit down with Liao Hui and the Chinese team manager to interview the freshly baked world champion and world record holder in our hotel lobby. Read the full interview on Hookgrip’s Facebook page. You have to click the “See More” in the video description below. Post by hookgrip. Some Highlights: started […]
Meanwhile in China … When coach Yu Jie isn’t looking Liao Hui has some fun maxing out with a 400kg Front Rack Hold. Update: Read his interview here.
Meanwhile in China … Quick clip from the Chinese winter training camp (where Tian Tao also C&Jed 220kg). Update: Part 2 with Wu Jingbiao Snatching 135kg! Also Ding Jianjun 170kg Front Squat, Li Fabin 170kg Jerk, Lu Haojie 140kg Snatch, Zhang Jie 190kg Front Squat. Translation of Part 2 Thanks to Tim> Narrator: Every year […]
Previously in China … Ji Jing (53kg) snatched an unofficial Snatch World record at the 2012 Chinese Nationals. 104kg at 53kg (1kg above Li Ping’s 103kg) A video posted by All Things Gym (@atginsta) on Feb 3, 2015 at 7:39am PST Thanks to wlift84 for the clip.