Dan Green pulls some heavy things off the floor. 300kg x5 Deficit Deadlift and 270kg Stiff Legged Deficit Deadlifts
Igor Lukanin 320kg Squat Double
Meanwhile in Russia… Igor Lukanin doubles up on Squats. 320kg. Looks like Eleiko needs to send him the new 30kg plates. No room on the bar left.
Miika Antti-Roiko 235kg Front Squat Double
Meanwhile in Finland … Another Front Squat Friday with Miika Antti-Roiko. He doubles up on 235kg. And he also uploaded a 140kg Snatch triple recently.
Mike Tuchscherer Deadlift Cues – Breathing & Using the Lats
Mike Tuchscherer talks about cues that help his Deadlift. breathing – 3 pressure breaths + one big breath “locking the lats” by pulling the shoulders blades down, like the “shoulder pop” mentioned here Update 26.09.2013: Another video from Mike explaining how to use the lats in the Deadlift. Flexing the lats – Pulls the shoulder down and […]
Carlos Andica 260kg Squat
Carlos Andica (85kg) grinds through a 260kg Squat. Thanks to Phil for submitting.
Julia Zaugolova 100kg Squat x20
Here is Julia Zaugolova (who you might know from her 240kg Deadlift) with a high rep Squat set. 100kg for 20 reps ATG. By the way, Julia also took part in what looks like a Russian Crossfit team workout along with Oksana Slivenko. The video of the workout is here (thanks to Chris for submitting). These […]
Brian Shaw Interview
Steve Colescott from EliteFTS sits down with Strongman Brian Shaw and talks about his training, career so far and his plans for the future. Thanks to Wolfheart for submitting.
Clarence Kennedy 280kg Deadlift
Meanwhile in Ireland … Update: Read his Interview on ATG. It was last June when he did the 261kg triple bodyweight Deadlift. Now, 10 month later here is the 280kg at 92kg version. Still above triple bodyweight.
Eric Spoto Two 320kg Bench Press Singles
Mark Bell posted more Eric Spoto training footage. As always with Eric, the reps looks super fast. Unbelievable that he is moving 320kg that quick.
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