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Home » gymnastics » Manna to Handstand

Manna to Handstand

December 30, 2012 By Gregor Winter

Have not posted a lot of gymnastics stuff lately.

Here is an amazing combination, Manna to Handstand.

Shoulder mobility anyone?

via Gymnastics Coaching

Update: Version without the “pop”, but with dislocation. WTF?

Filed Under: gymnastics, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Daniel Jørgensen says

    December 30, 2012 at 12:33

    Dunno which is most impressive – being able to perform dynamic movement from the extreme manna position; or being able to just pull through!!

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