All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Search Results for: label/diet

70’s Bodybuilding Diet Plan

November 8, 2011 By Gregor Winter

Ric Drasin breaks down the typical 70’s Bodybuilding Diet. Besides raiding all the nearby All You Can Eat places he, Arnold Schwarzenegger and Dave Draper stuck to a dead simple high fat, high protein and low carb diet. Protein came from foods and not so much from supplements. Bread, pasta, potatoes and rice were a no no. […]

Filed Under: bodybuilding, breakfast, carbs, diet, dinner, fats, low carb, lunch, meal, meals, nutrition, protein, recipe, snacks, supplements, videos

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

lydia-124kg-snatch-2014 world championships

Lydia Valentin 124kg Snatch Almaty 2014 World Championships

Dmitry Klokov Back Hyperextensions *Update*

Dmitry Klokov 205 kg Snatch

Dmitry Klokov Power Clean + Strict Press 160kg 2016 Klokov Power Weekend

Lydia Valentin Perez 124kg Snatch + 140kg C&J

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym