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Search Results for: label/good morning

Viktors Scerbatihs Training Hall Good Mornings

December 31, 2011 By Gregor Winter

Here is Latvian super heavyweight Viktors Ščerbatihs in the training hall. Some snatches, clean and jerks and Good Mornings with 180 kg!

Filed Under: clean and jerk, good morning, ironmind, snatch, training hall, videos, weightlifting

What do you wish you had known from the beginning?

January 5, 2012 By Gregor Winter

A couple of days ago I stumbled across this thread on reddit:What is the one gym exercise you wish you had known from the beginning? I think most of us (and I am no exception) probably started out the ‘wrong’ way (by which I mean not the most efficient way), doing way too much mirror […]

Filed Under: bodybuilding, exercises, starting strength

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