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Search Results for: label/squat

What do you wish you had known from the beginning?

January 5, 2012 By Gregor Winter

A couple of days ago I stumbled across this thread on reddit:What is the one gym exercise you wish you had known from the beginning? I think most of us (and I am no exception) probably started out the ‘wrong’ way (by which I mean not the most efficient way), doing way too much mirror […]

Filed Under: bodybuilding, exercises, starting strength

How to Squat – Taught by a 1 Year Old

November 26, 2011 By Gregor Winter

The Squat – the most natural of all human movements.

Filed Under: humor, Photos, squat

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