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Home » starting strength » Free Starting Strength iPhone App

Free Starting Strength iPhone App

March 13, 2012 By Gregor Winter

Update: Note this app is called 1st Year Weightlifting and is not an official Starting Strength app. Plus, as I made clear in the post, I did not make it, don’t host it (Apple’s App Store does), nore do I know the creator.

iPhone / iOS: Check out 1st Year Weightlifting. It’s a free Starting Strength tracker made by a redditor. You can read his success story here..

My program basically includes everything I thought was helpful along the way. It’s SS plus options. Lots of stuff didn’t make the cut since I just want progress and no fluff. You won’t be making your own workouts and tracking 600 different exercises with this. Forget that.

Stick with what works. So now here it is. Get strong.

Filed Under: starting strength, tools

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Mark Rippetoe says

    March 25, 2012 at 04:12

    You’d better e-mail me, both gregor and asuwere.

    Rippetoe

  2. asuwere says

    April 14, 2012 at 13:41

    Hey that looks familiar.  An update with some new features is coming soon.  I had to take out those 2d drawings though.  Seem the Aasguard Co. didn’t like my app much.  

    • GregorATG says

      April 14, 2012 at 13:50

      Let me know when it’s out and I’ll update the post.

      • asuwere says

        April 14, 2012 at 16:13

        I’ve been browsing through your site a bit and I like it.  

        • GregorATG says

          April 14, 2012 at 16:17

          Nice to hear that.

  3. Diogo Gaspar says

    April 17, 2012 at 00:01

    I don´t find this in US itunes, anything wrong?

    • GregorATG says

      April 17, 2012 at 09:00

      Looks like it was taken down.

      • Diogo Gaspar says

        April 20, 2012 at 04:17

        : ( 

      • Diogo Gaspar says

        July 30, 2012 at 06:12

        It´s back 🙂

  4. Kurt_Kortner says

    December 5, 2012 at 13:25

    It’s taken down again. After it was updated I cannot start it on my iPhone 4. Crashes on start up. It’s too bad. This app is great for SS. It got what you need and nothing more. The only functionality I’m missing is to export the data to my Garmin account.

  5. asuwere says

    October 29, 2013 at 14:17

    The app has been updated with several new features and a new look. The programming has also been extended for three years so it is now called Multi-Year Weight Training.

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