We’ve got a new video for you that’s all about training, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science of practice and expertise. This 14 minute video covers a wide range of issues related to improving your performance, from Coach Lin’s coaching philosophy to Kuo’s technical approach to the lifts to making practice […]
About Gregor Winter
Snatching from Blocks w/ Ruslan Nurudinov – Visiting Team UZB
We just posted a new video to our patreon: Block Snatching with Ruslan Nurudinov! This is the first session video we filmed “after” (or rather still mid) pandemic! On our last day at junior worlds, Nat and I went to visit the Uzbek weightlifting team in their training center north of Tashkent. This is a […]
Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front Squats
We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao and Chen Lijun power snatches Shi Zhiyong and Yuan Chengfei with some BIG […]
ATG Podcast Junior Worlds Part 2 Live from the Venue
We’re back with a quick episode from the venue at Junior worlds in Uzbekistan. Rizki’s 155kg /194kg Junior World Records. Rack Balances Nat’s Mules
ATG Podcast: Banned from Uzbek Networks (Junior Worlds Episode 1)
We are back in Uzbekistan! Nat (hookgrip) and I are here for Junior worlds and we had an interesting trip to, and first day here in Uzbekistan. We talk about: Our experience at the airports, batteries on planes, unexpected carry on weigh-ins and immigration experiences. 62 minutes in we start with our unbelievably involved SIM […]
Legend – The Naim Süleymanoğlu Story ATG Patreon Special
We just posted a 30 minute special on Naim Süleymanoğlu to our patreon! Become a Patron here. This video is a deep dive into one of the greatest athletes of all time. If you’re not already familiar with Naim Süleymanoğlu this will bring you up to speed on who he is and why he’s so […]
ATG Patreon Posters: Mattie Rogers 111kg Snatch Sequence + Kianoush Rostami 167kg Snatch
This month’s patreon posters feature Mattie Rogers’ 111kg pan am record snatch and Kianoush Rostami’s 167kg snatch at asian championships. ATG poster level patrons can download the full res files and print them big. Become a patron here (and also get access to tons of unreleased videos). View this post on Instagram A […]
ATG Podcast: We made it home! More from Pan Ams & Asians + How to Beat Jet Lag
Nat, Dr Boffa and I are back home and recorded a Pan Ams / Asian championships wrap up episode. Topics: Boffa’s pan ams experience, Toilet situations at meets The amazing 109kg session Gregor’s Tashkent airport excursion How to beat jet lag and many more (non-weightlifting) related topics 😀
Lasha Talakhadze 225kg Snatch + 270kg Clean & Jerk
Meanwhile in Georgia … Lasha Talakhadze lifts the most weights any human has ever lifted… again. We were told these lifts were from before Europeans. 225kg Snatch View this post on Instagram A post shared by Lasha Talakhadze (@talakhadzelasha_official) 270kg Clean & Jerk View this post on Instagram A post shared […]
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