New on our Patreon: 81kg Snatch Battle! Featuring: Nino Pizzolato, Harrison Maurus and Alex Bellemare! Have you ever wondered about just how closely top athletes’ training lifts mimic their platform attempts? We’ve got just the video you’ve been looking for! In this video we look at the top three finishers in the men’s 81 session […]
About Gregor Winter
Lasha Talakhadze 140kg Muscle Snatch Accessory Session (155kg BTN Thruster, 230kg Snatch Pull)
Now on our Patreon: Lasha Talakhadze’s accessory session. No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals. This was the the day after his heavy session. 140kg Muscle Snatch 155kg Squat to Push Press (BTN Thrusters?) and Lasha (Snatch) Pulls up to 230kg Enjoy. View this […]
Coaching Principles for Success with Kuo and Coach Lin
Now on our Patreon: The Science of Deliberate Practice and Weightlifting Training—with Coach Lin and Kuo! Become a Patron for as little as $2 and get access to tons of exclusive content. We’ve got a new video for you that’s all about TRAINING, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science […]
Patreon Posters: Mart Seim 253kg Sequence & Meso 220kg Clean & Jerk
This month’s patreon poster downloads feature two big clean and jerks from the 2017 worlds. Meso’s breakthrough 220kg Clean & Jerk as a Junior! Mart Seim’s 253kg Clean & Jerk vs a Booing Crowd
2020 Chinese Weightlifting National Championships Results & Recordings
While the rest of the (weightlifting) world is tumbling, China is doing business as usual and holding their 2020 national championships. Good to see that weightlifting does continue in some parts of the world. (* = National Record) Men 55kg: Highlights Full recording. Jia Xionghui 130*/145/275 Wu Yaolin 121/150/271 Deng Changmin 121/148/269 61kg: Highlights Full […]
WADA Weightlifting Investigation – Corruption, Urine Substitution & More
Wada just released a new, and still ongoing, investigation into weightlifting. Provisional findings (PDF) here. Launched in August 2017, WADA I&I’s investigation into weightlifting has four pillars, namely: Operation Outreach, looking into claims that a high-ranking member of the IWF was paid to promote Russian interests and to protect Russian athletes from detection; Operation Heir, […]
ATG Podcast: The IWF is Ruining Weightlifting + A Discussion on Our Role as Media Companies
Listen Below or download the mp3 here. Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF […]
IWF Exectutive Board ousts Ursula Papandrea as IWF President
Update 14.10.2020: USA Weightlifting asks all member federations to sign a letter demanding an extraordinary congress by the end of November. Update 14.10.2020: IWF’s empty response. Update 14.10.2020: IOC’s statement. [The IOC] would reserve the right to take further measures depending on any future developments, including, but not limited to, a review of the place […]
Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)
We just posted Om Yun Chol’s heavy front squat session to our patreon. He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!). View this post on Instagram 180kg / 396lbs Front Squat at 55kg (3.27x bodyweight) by Om Yun Chol (North Korea 🇰🇵)! Full video on our Patreon. […]
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