Georgia’s Lasha Talakhadze snatching 215kg / 474lbs in the 2021 world weightlifting championships training hall in Tashkent, Uzbekistan. At the time this was Lasha’s heaviest competition snatch session. Watch videos like this and MANY more on our patreon. 03:03 120kg Muscle Snatch 06:08 180kg Double 07:20 195kg Double 08:04 205kg Double! 09:24 215kg Snatch More […]
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Kuo Hsing-Chun 190kg Back Squat Session
Here is 2021 Olympic champion Kuo Hsing-Chun (59kg, Taiwan) squatting up to 190kg / 419lbs in the 2022 world weightlifting championships training hall. On our Patreon you can watch our “Kuo’s Attempt Selection Secrets Video”. More: Kuo’s Power Session at Worlds
Tian Tao 0 – 222kg Clean & Jerk World Record at 89kg
This is Tian Tao’s full warm up towards his 222kg clean and jerk world record at the 2023 Asian weightlifting championships in Jinu, Korea. The 16:30 minute video includes all his warm up attempts for the snatch and clean and jerk, as well as slow motions of all six attempts. See Timestamps below. ATG Patrons […]
Karlos Nasar Power Snatches 2023 European Weightlifting Championships
New on our Patreon: Karlos Nasar’s Power Snatch Session from the 2023 Europeans Training Hall. 230kg Front Squat Triple 150kg Power Snatch + Hang Snatch 170kg Power Clean Double
Team China ft Tian Tao, Li Dayin, Liu “Gigachad” Huanhua 2023 Asian Championships
Team China, featuring Tian Tao, Liu “Gigachad” Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He Yueji 00:00 Intro / Warm Up 04:40 Li Dayin 170kg Power Clean 06:44 Liang Xiaomei 200×2 Squat 08:02 […]
The Power Clean – Deep Dive
This video goes into all aspects of the Power Clean: history technical aspects how and when to use it in training Plus: lots of heavy power cleans by all your favorite athletes ? It’s a must watch for anyone thinking of using the power clean! This was an ATG Patreon exclusive video. Become a patron […]
Loredana Toma 121kg Snatch Max Out at 2022 Worlds Training Hall
This is Loredana Toma’s max out session from the 2022 world championships training hall. 121kg was an all time PR for her at the time. 04:04 85kg Snatch Slow Motion 05:47 105kg Snatch Slow Motion 06:55 118kg Snatch + Slow Motion 07:47 121kg Snatch + Slow Motion 09:23 Start C&J 10:11 75kg C&J Slow Motion […]
Meso’s Max Out 210kg Clean + Hang Clean & Jerk!
Here is a fun session with Olympic champion Meso Hassona at the 2022 IWF World Weightlifting Championships. He works up to a monster 210kg Clean + Hang Clean Complex, which was a PR for him! 00:20 Bodyweight? 00:41 Start C&J Warm Up 03:15 190kg Power Clean + Hang Clean with Slow Motion 04:44 210kg Clean […]
Keydomar Vallenilla Heavy Training (213kg C&J, 290kg Squat) 2022 World Championships
This 23 year old Keydomar Vallenilla’s (89kg, Venezuela) heavy clean and jerk training session at the 2022 IWF World Weightlifting Championships. 01:11 160kg Snatch 04:05 213kg Clean & Jerk + Slow Motion 05:59 290kg Back Squat
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