Beyond having access to the full 0-230kg Warm Up, ATG patrons at the sequence poster level can now print their own giant Tian Tao sequence poster! Become a Patron here. Patrons at the $10 level get a poster of Lu Xiaojun eyeing down 177kg (world record attempt at the time).
Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: 🇨🇳 @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness 🤩🤩 PS: the snatch warm up […]
This is the Chinese Power Weekend compilation video from last weekend’s competition in Switzerland. Featuring: Tian Tao, Shi Zhiyong & Co.! Last weekend I drove to Switzerland (podcast episode here) for a small competition that received bronze level status from the IWF. Enter the Challenge 210 in Tramelan. A floor level platform in a dimly […]
Meanwhile at the Tokyo Test Event … Tian Tao makes the 231kg clean and jerk world record (after missing 220!)! View this post on Instagram NEW World Record! 231kg / 509lbs Clean and Jerk by @tiantao96kg 🇨🇳! Thanks to @jhtubevideos for the clip! A post shared by All Things Gym (@atginsta) on Jul 7, 2019 […]
This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.
A quick clip from the Asian championships training hall. (ATG Patrons can watch a best of and soon a full Tian Tao session.) Tian Tao Squatting 290kg a DOUBLE (+270kg Pause Squat) More: Tian Tao’s 290kg Squat Session from Worlds.
ATG Patrons can watch a Best of 2019 Asian Championships Training Hall Video 🙂 Includes: Tian Tao, 290kg x2 Squat, 210kg C&J, 170kg Snatch Shi Zhiyong 180kg Power Cleaan & Jerk lots of PRK footage Rim Jong Sim 150kg Clean & Jerk!, 175kg Front Squat, Heavy Power Snatches Meng Suping 230kg Back Squat Double! Kuo […]
Meanwhile in China … Here is a quick 5 minute check in with the Chinese team before Asian Championships next month. If you can help with the translations, leave a comment below. Snippet from Victor in the comments below: Deng Wei said: “I don’t have to break ALL the WRs again this time… I won’t […]