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Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front Squats

June 9, 2021 By Gregor Winter

We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao and Chen Lijun power snatches Shi Zhiyong and Yuan Chengfei with some BIG […]

Filed Under: clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, Tian Tao, videos, weightlifting

ATG Poster: Tian Tao 230kg Clean & Jerk Sequence + Lu Xiaojun vs 177kg

May 17, 2020 By Gregor Winter

Beyond having access to the full 0-230kg Warm Up, ATG patrons at the sequence poster level can now print their own giant Tian Tao sequence poster! Become a Patron here. Patrons at the $10 level get a poster of Lu Xiaojun eyeing down 177kg (world record attempt at the time).

Filed Under: Lu Xiaojun, Patreon, poster, Tian Tao

Tian Tao 0-180kg Heart Attack Snatch Warm Up at 2019 Worlds

April 30, 2020 By Gregor Winter

Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]

Filed Under: snatch, Tian Tao, videos, weightlifting

Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!

April 29, 2020 By Gregor Winter

Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here.   View this post on Instagram   0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]

Filed Under: China, clean and jerk, Tian Tao, videos, weightlifting

Chinese Power Weekend Compilation

October 30, 2019 By Gregor Winter

This is the Chinese Power Weekend compilation video from last weekend’s competition in Switzerland. Featuring: Tian Tao, Shi Zhiyong & Co.! Last weekend I drove to Switzerland (podcast episode here) for a small competition that received bronze level status from the IWF. Enter the Challenge 210 in Tramelan. A floor level platform in a dimly […]

Filed Under: China, Shi Zhiyong, Tian Tao, videos, weightlifting

Tian Tao 231kg Clean & Jerk World Record

July 7, 2019 By Gregor Winter

Meanwhile at the Tokyo Test Event … Tian Tao makes the 231kg clean and jerk world record (after missing 220!)! View this post on Instagram NEW World Record! 231kg / 509lbs Clean and Jerk by @tiantao96kg ??! Thanks to @jhtubevideos for the clip! A post shared by All Things Gym (@atginsta) on Jul 7, 2019 […]

Filed Under: China, clean and jerk, snatch, Tian Tao, videos, weightlifting, world records

Tian Tao 170kg Snatch + 210kg POWER Jerk Session at Asian Championships

June 28, 2019 By Gregor Winter

This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.

Filed Under: China, Tian Tao, videos, weightlifting

Tian Tao 290kg / 639lbs Squat Double (AND 270kg Paused Squat)!

May 10, 2019 By Gregor Winter

A quick clip from the Asian championships training hall. (ATG Patrons can watch a best of and soon a full Tian Tao session.) Tian Tao Squatting 290kg a DOUBLE (+270kg Pause Squat) More: Tian Tao’s 290kg Squat Session from Worlds.

Filed Under: China, squat, Tian Tao, videos, weightlifting

Best of 2019 Asian Championships Training Hall

May 5, 2019 By Gregor Winter

ATG Patrons can watch a Best of 2019 Asian Championships Training Hall Video 🙂 Includes: Tian Tao, 290kg x2 Squat, 210kg C&J, 170kg Snatch Shi Zhiyong 180kg Power Cleaan & Jerk lots of PRK footage Rim Jong Sim 150kg Clean & Jerk!, 175kg Front Squat, Heavy Power Snatches Meng Suping 230kg Back Squat Double! Kuo […]

Filed Under: Tian Tao, videos, weightlifting

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Featured Posts

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