This is Tian Tao’s full warm up towards his 222kg clean and jerk world record at the 2023 Asian weightlifting championships in Jinu, Korea. The 16:30 minute video includes all his warm up attempts for the snatch and clean and jerk, as well as slow motions of all six attempts. See Timestamps below. ATG Patrons […]
Team China ft Tian Tao, Li Dayin, Liu “Gigachad” Huanhua 2023 Asian Championships
Team China, featuring Tian Tao, Liu “Gigachad” Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He Yueji 00:00 Intro / Warm Up 04:40 Li Dayin 170kg Power Clean 06:44 Liang Xiaomei 200×2 Squat 08:02 […]
Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front Squats
We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao and Chen Lijun power snatches Shi Zhiyong and Yuan Chengfei with some BIG […]
ATG Poster: Tian Tao 230kg Clean & Jerk Sequence + Lu Xiaojun vs 177kg
Beyond having access to the full 0-230kg Warm Up, ATG patrons at the sequence poster level can now print their own giant Tian Tao sequence poster! Become a Patron here. Patrons at the $10 level get a poster of Lu Xiaojun eyeing down 177kg (world record attempt at the time).
Tian Tao 0-180kg Heart Attack Snatch Warm Up at 2019 Worlds
Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!
Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]
Chinese Power Weekend Compilation
This is the Chinese Power Weekend compilation video from last weekend’s competition in Switzerland. Featuring: Tian Tao, Shi Zhiyong & Co.! Last weekend I drove to Switzerland (podcast episode here) for a small competition that received bronze level status from the IWF. Enter the Challenge 210 in Tramelan. A floor level platform in a dimly […]
Tian Tao 231kg Clean & Jerk World Record
Meanwhile at the Tokyo Test Event … Tian Tao makes the 231kg clean and jerk world record (after missing 220!)! View this post on Instagram NEW World Record! 231kg / 509lbs Clean and Jerk by @tiantao96kg ??! Thanks to @jhtubevideos for the clip! A post shared by All Things Gym (@atginsta) on Jul 7, 2019 […]
Tian Tao 170kg Snatch + 210kg POWER Jerk Session at Asian Championships
This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.
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