Here is Tian Tao’s warm up sequence in the snatch from the 2019 Worlds. ATG Patrons have early access (to this and many more videos)! See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
Meanwhile in China … Deng Wei (64kg) equals Svetlana Tsarukaeva’s snatch world record (117kg at 63kg, 2011 worlds)!
Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]
ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]
Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.
ATG Patrons can now watch Loredana Toma’s sneaky 116kg (World Record Weight) snatch session from the 2019 worlds training hall. Available with and without Dr. Boffa’s and mine commentary. View this post on Instagram 116kg WORLD RECORD Weight!! @tomaloredanaelena (64kg 🇷🇴) snatching 116kg / 255lbs in the training hall at worlds! ATG patrons can now […]
ATG’s Patreon sequence poster for features Loredana Toma’s 112kg snatch! ATG Patrons can download the full res file and print it big.
25 year old Lasha Talakhadze setting an all-time world record total at the 2019 world weightlifting championships. Snatches: 208, 215 and 220kg (WR) Clean & Jerk: 247, 255 and 264kg (WR)
35 year old Lu Xiaojun and 21 year old Li Dayin going head to head at the 2019 world championships.