This video features over 10 minutes of power snatch action! It’s an analysis and breakdown of the power snatch filled with examples by some of the best athletes around, including Loredana “Tomanator” Toma, Harrison Maurus, Shi Zhiyong, Kuo Hsing-Chun, and more. And we get some insights from Harrison on how and why he uses the […]
Head over to our patreon to watch Loredana Toma’s 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn by watching the best this is a must-see video! […]
Now on Patreon: another warm up video for you to enjoy from the comforts of wherever you’re quarantining: Loredana Toma’s snatch sequence from the Roma 2020 World Cup, where she went six for six and ended with a PR 249kg total! Become a Patron here. There are two angles for you to enjoy, and they […]
Here is Loredana Toma’s sneaky 116kg world record snatch session at the 2019 world weightlifting championships. Available with and without Dr. Boffa’s and mine commentary. ATG Patrons had early access for over two months. Become a patron here.
ATG’s Patreon sequence poster for features Loredana Toma’s 112kg snatch! ATG Patrons can download the full res file and print it big.
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]
ATG Patrons now have early access to Loredana Toma’s Heavy Session at Worlds 2018! View this post on Instagram ?New @tomaloredanaelena session! Now available on ATG’s Patreon page. #snatch #teamatg #olympicweightlifting A post shared by All Things Gym (@atginsta) on Mar 8, 2019 at 10:25am PST
Meanwhile in Romania … Loredana Toma (64kg) defines ATG. 200kg Squat PR! Using a men’s bar and wearing the ATG shirt ?? Follow her on Instagram @tomaloredanaelena. View this post on Instagram #squat is essential to increase #strength in the competitive #exercises – I finally set a new personal #record in squatting – 200kg FUCKING […]
ATG Patrons now have early access to Loredana Toma’s 125kg Clean & Jerk Session. This session is a continuation of her 105kg snatch technique session here. Follow Loredana on Instagram @tomaloredanaelena.