These are the ATG Patron reward powers for June! Both show Arley Mendez (85kg world champion) snatching 175kg. ATG Patrons can download the full resolution files and print them big! PS: tag @atginsta in posts / stories. I would love to see the posters in the wild. Thanks for your support, Gregor. Previews A four […]
ATG Patreon Posters for April: Lasha’s 210kg Snatch Still + Sequence
Here are the ATG Patreon reward posters for May 2018. Lasha Talakhadze’s 210kg snatch at Europeans 2018. ATG patrons can download the original high resolution files and print it big! PS: Send me pics of your prints or tag @atginsta in posts / stories. I would love to see the posters in the wild. Previews […]
ATG Patreon Posters March 2018 – Lu Xiaojun, Tian Tao & Rim Jong Sim 155kg C&J Sequence
First, a thank you to all ATG patrons who already signed up and pledged to support ATG! Here are this month’s ATG Patreon reward posters. ATG Patrons have access to the high resolution files which they can print in big. For all $10+ Patrons: The Chinese Dream Team – Lu Xiaojun, Tian Tao and Coach […]
Russian Weightlifting Technique Poster by HookGrip
Here is the Russian weightlifting technique poster for Snatch and Clean & Jerk which hangs on the wall at the training center in Chekhov. It’s from hookgrip who took the photo during his visit in September 2013. He made both, the Russian original and the translated version available for download in full resolution. The translation was provided […]
Split Clean and Jerk Sequence Poster
Found a Split Clen and and Jerk Sequence Poster via The Development of the Clean & Jerk, Part Four – David Webster. As mentioned in the image these are tracings from one of Ireneusz Palinsky’s world record lifts. Frank Rothwell’s Olympic Weightlifting History Martin v Palinski 1962
Olympic Weightlifting Sequences Poster
Here are some weightlifting technique posters I found digging around the web. Update: See this newer post for English Technique Posters