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Mohamed Ehab 0-173kg World Record Snatch Warm Up

December 6, 2019 By Gregor Winter Leave a Comment

Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content.   View this post on Instagram   0-173kg World Record! ATG […]

Filed Under: Mohamed Ehab, snatch, videos, weightlifting

Patreon Only: Kate Nye Clean & Jerk Training

December 4, 2019 By Gregor Winter Leave a Comment

Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]

Filed Under: clean and jerk, videos, weightlifting

Rim Jong Sim Heavy Sessions 2019 Worlds Training Hall

November 28, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]

Filed Under: clean and jerk, North Korea, snatch, videos, weightlifting

Kuo Hsing-Chun Extended Training Session on Patreon

November 20, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg 🇹🇼 ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]

Filed Under: clean and jerk, Kuo Hsing-Chun, videos, weightlifting

Kuo Episode 2 – 130kg C&J! Rehab Exercises, and How She Got Into Weightlifting

November 15, 2019 By Gregor Winter Leave a Comment

Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, videos, weightlifting

Loredana Toma Snatch World Record (116kg!) Training Session at 2019 Worlds

November 14, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch Loredana Toma’s sneaky 116kg (World Record Weight) snatch session from the 2019 worlds training hall. Available with and without Dr. Boffa’s and mine commentary. View this post on Instagram 116kg WORLD RECORD Weight!! @tomaloredanaelena (64kg 🇷🇴) snatching 116kg / 255lbs in the training hall at worlds! ATG patrons can now […]

Filed Under: Loredana Toma, snatch, videos, weightlifting

Kuo Hsing-Chun Documentary Episode 3

November 6, 2019 By Gregor Winter Leave a Comment

ATG Patrons now have access to episode 3 of our Kuo Hsing-Chun documentary. Become a patron here. This episode covers a little more about Kuo’s background, her relationship with Coach Lin, and her start in the National Training Center. We’re also showcasing Taiwanese food, since it’s central to Kuo’s future and it was a big […]

Filed Under: Kuo Hsing-Chun, videos, weightlifting

Alexander Cup Belarus IWF Silver Level Olympic Qualification Event

November 2, 2019 By Gregor Winter Leave a Comment

Meanwhile in Belarus … It’s time for yet another Olympic qualification (read the ATG guide here) event. Enter the Alexander Cup Belarus. Named after the Alexandr Kurlovich. Start List (includes Lasha! and some of team China) Live Stream via Weightlifting Belarus’ YouTube Channel

Filed Under: videos, weightlifting

Chinese Power Weekend Compilation

October 30, 2019 By Gregor Winter Leave a Comment

This is the Chinese Power Weekend compilation video from last weekend’s competition in Switzerland. Featuring: Tian Tao, Shi Zhiyong & Co.! Last weekend I drove to Switzerland (podcast episode here) for a small competition that received bronze level status from the IWF. Enter the Challenge 210 in Tramelan. A floor level platform in a dimly […]

Filed Under: China, Shi Zhiyong, Tian Tao, videos, weightlifting

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