Key Coaching insights with Spencer Arnold—now on our Patreon. Learn from the best! Over 23 minutes of detailed analysis and discussion! Hear insights from Coach Spencer Arnold (powerandgraceperformance.com) about Jourdan Delacruz’s record-breaking, gold medal, 6-for-6 lifting at the Roma 2020 World Cup! Spencer talks through nearly all aspects of what went into such a successful […]
Lu Xiaojun 240kg Front Squat Session
Now on our Patreon: Lu Xiaojun Front Squatting 240kg This was 5 days out before he clean and jerked a new world record and also the same session as the Shi power video we posted earlier. As you can see in the video, he wasn’t the only one doing heavier front squats that session. Lu […]
Ritvars Suharevs 208kg Clean & Jerk
Meanwhile in Latvia … As promised Ritvars Suharevs clean and jerked 208kg, surpassing Lu Xiaojun’s 207kg from worlds 2019. He weighed in at 83kg for this one. View this post on Instagram A post shared by Ritvars Suharevs (@suharevs)
The Power Snatch – How To Train for Explosiveness & PRs
Now on Patreon: The Power Snatch This video features over 10 minutes of power snatch action! It’s an analysis and breakdown of the power snatch filled with examples by some of the best athletes around, including Loredana “Tomanator” Toma, Harrison Maurus, Shi Zhiyong, Kuo Hsing-Chun, and more. And we get some insights from Harrison on […]
Meso Hassona 230kg Clean & Jerk
Meanwhile in Qatar … Meso is preparing to his something big in less two weeks. Yesterday he hit three PRs: 180kg Push Press 205kg Power Clean and this 230kg Clean & Jerk! View this post on Instagram A post shared by All Things Gym (@atginsta) View this post on Instagram A […]
Meso’s Heavy Squat Session
Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)
Patreon Posters: Mohamed Ehab 166kg Block Snatch + The Ehab Bridge
Patreon Sequence Poster of the Month: Mohamed Ehab snatching 166kg from Blocks! Become a patron here and download the full res file. Poster: The Ehab Bridge Video of the 166kg Block Snatch Video of the Bridge
81kg Snatch Battle at Roma 2020 Cup feat. Harrison Maurus, Nino Pizzolato, Alex Bellemare
New on our Patreon: 81kg Snatch Battle! Featuring: Nino Pizzolato, Harrison Maurus and Alex Bellemare! Have you ever wondered about just how closely top athletes’ training lifts mimic their platform attempts? We’ve got just the video you’ve been looking for! In this video we look at the top three finishers in the men’s 81 session […]
Lasha Talakhadze 140kg Muscle Snatch Accessory Session (155kg BTN Thruster, 230kg Snatch Pull)
Now on our Patreon: Lasha Talakhadze’s accessory session. No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals. This was the the day after his heavy session. 140kg Muscle Snatch 155kg Squat to Push Press (BTN Thrusters?) and Lasha (Snatch) Pulls up to 230kg Enjoy. View this […]
- 1
- 2
- 3
- …
- 381
- Next Page »