All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Tian Tao » Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships

Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships

March 20, 2016 By Gregor Winter

After Tian Tao snatched 160kg [Video here],  he finished his session with some upper back work.

More: Dmitry Klokov doing Trapi

Update: Full Session of Lu’s and Tian’s Training Session.

Filed Under: China, chinese weightlifting, Featured, snatch, Tian Tao, traps, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

lydia-124kg-snatch-2014 world championships

Lydia Valentin 124kg Snatch Almaty 2014 World Championships

Yuan Chengfei 180kg Clean & (Squat) Jerk Full Session 2017 Asian Championships

Om Yun Chol 169kg Clean & Jerk World Record

Ilya Ilyin London 233kg Clean & Jerk World Record 2012 Olympics

Lasha Talakhadze’s Last Heavy Training Before Snatch World Record

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym