Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]
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Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]
ATG’s Patreon sequence poster for December features Kuo Hsing-Chun’s 106kg snatch from worlds 2019! Patrons at the $20 level get access to the file and can print it big!
ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]
Here is a Luis Mosquera training session from 2019 worlds! Enjoy all the slowmo goodness. View this post on Instagram FAST AF! @luisjavierhd16 (67kg 🇨🇴 ) with a blazing fast 140kg / 308lbs snatch! ATG Patrons can now watch the full session. Become a patron for as little as $1! Mosquera is a great example […]
ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg 🇹🇼 ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]
Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.
ATG Patrons can now watch Loredana Toma’s sneaky 116kg (World Record Weight) snatch session from the 2019 worlds training hall. Available with and without Dr. Boffa’s and mine commentary. View this post on Instagram 116kg WORLD RECORD Weight!! @tomaloredanaelena (64kg 🇷🇴) snatching 116kg / 255lbs in the training hall at worlds! ATG patrons can now […]
ATG’s Patreon sequence poster for features Loredana Toma’s 112kg snatch! ATG Patrons can download the full res file and print it big.