These are the new ATG Posters available for patreons at the $10 (stills) and $20 (sequence) levels. Max Lang Textbook Snatch Technique Poster View this post on Instagram Textbook Technique! @max_lang_weightlifting 🇩🇪 147kg / 324lbs snatch at 73kg! Sequence level patrons can download the high res poster file and print it big for their gym […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean
Meanwhile in China … The Chinese team held a test event and most showed up in peak shape (Tian Tao and Li Dayin didn’t compete)! Watch the full replay here. View this post on Instagram 170kg / 374lbs snatch at 75.4kg by @shi_zhi_yong !! A post shared by All Things Gym (@atginsta) on Mar 28, […]
Oscar Martinez Warp Speed Session
Oscar Martinez going heavy in snatch and clean & jerk just a few weeks before he won Italian Nationals! We’ve got two versions for you to enjoy: with and without our commentary (available on patreon). In the commentary we try to provide some background on Oscar, look a little more closely at his technique, and […]
ATG Podcast – Corona’d Pt.3 – Olympic Games Postponed
The Olympic Games got postponed! Nat Arem (hookgrip), Jen (One Kilo) Dr. Boffa (ATG), and myself – Gregor (ATG) talk about what it means for weightlifting and how the spread of the coronavirus has affected us and the rest of the world. Topics: the Lu Xiaojun / Li Dayin equation. A year in mid 30s […]
Kuo Episode 4- The Best One Yet!
Kuo Episode 4 is now available for ATG Patrons! Become a patron here. This 14 minute episode covers Kuo’s recovery from a major injury back in 2014. You’ll see how the injury and her recovery had a profound impact on her training and on her life outside the gym. She also talks about her mentality […]
Olympic Qualification Process Modified due to Coronavirus
As we previously talked about on the ATG Podcast, the IWF finally changed the qualifying procedures for the Tokyo 2020 Olympics (via). Remember that athletes had to “participate” (weighing in, and being available for drug testing counts as participating) in a minimum of 6 competitions. One of these participations had to be done in one […]
ATG Podcast Junior Worlds Cancelled because of Corona Virus
Here is a new ATG Podcast episode! Corona virus has hit the weightlifting world. Nat Arem (hookgrip), Dr. Boffa (ATG), Jen Marchese (One Kilo) and Gregor talk about the cancellation of Junior Worlds and how corona impacts the final qualification period for the Olympics. Listen here: Download the mp3 here. Show Notes masks Nat recommended […]
Kate Nye from CrossFiter to World Champion Weightlifter – ATG Visit
Here is our visit to Kate Nye in late November! This shows not just her training over the course of two days but also includes commentary by Kate, as well, captured while she was training and during a little interview session. We want to give a huge thanks to Kate (a patron!) and her husband […]
Competition Commentary with Meso Hassona! (228kg C&J PR!)
After the Qatar Cup I sat down with Meso Hassona to recap his competition. From almost bombing with snatches, to setting a new monstrous PR of 228kg in the clean & jerk—you get the full warm up with Meso’s commentary. Time Stamps 08:51 “You need to take the risk! You need to go for something […]
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