ATG Patrons now have early access to our video visiting Kate Nye—and the adorable Theo—in late November, just before she went to Argentina for what will likely be her next-to-last Olympic qualification event. This shows not just her training over the course of two days but also includes commentary by Kate, as well, captured while […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
IWF Rule Book PDF Download *2020 Edition with Video Review*
New year , new rules! The International Weightlifting Federation released the 2020 version of the official weightlifting competition rule book. Download PDF: 2019 IWF Rulebook – Technical and Competition Rules and Regulations. 2020 Rule Changes & Additions (changes are in bold) 1.2.6 Youth Olympic Games bodyweight categories: Men: 55 kg 61 kg 67 kg 73 kg 81 […]
Kuo Hsing-Chun 141kg Clean & Jerk
From the IWF “World Cup” in Tianjin, China…. Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram @kuohsingchun_official (60.13kg, @hkgrptaipei) clean and jerking 141kg/310lb at the 2019 Tianjin World Cup! This is 1kg above […]
Tian Tao 0-180kg Heart Attack Snatch Warm Up at 2019 Worlds
Here is Tian Tao’s warm up sequence in the snatch from the 2019 Worlds. ATG Patrons have early access (to this and many more videos)! See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
Deng Wei 117kg Snatch World Record 2019 “World Cup” in China
Meanwhile in China … Deng Wei (64kg) equals Svetlana Tsarukaeva’s snatch world record (117kg at 63kg, 2011 worlds)!
Shi Zhiyong 198kg Clean & Jerk World Record
Meanwhile in China … at the 2019 “World Cup” in Tianjin (Silver qualifier). Shi Zhiyong clean & jerks 197kg, surpassing his previous world record by 1kg. View this post on Instagram @shi_zhi_yong (73kg, China) clean and jerking 198kg/436.5lb to set a new World Record at the 2019 IWF World Cup in Tianjin! If/when he can […]
Mohamed Ehab 0-173kg World Record Snatch Warm Up
Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]
Patreon Only: Kate Nye Clean & Jerk Training
Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]
Kuo Hsing-Chun 106kg Snatch ATG Patreon Sequence Poster
ATG’s Patreon sequence poster for December features Kuo Hsing-Chun’s 106kg snatch from worlds 2019! Patrons at the $20 level get access to the file and can print it big!
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