Head over to our patreon to watch Loredana Toma’s 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn by watching the best this is a must-see video! […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Daniyar Ismayilov Heavy Training Session at 2019 World Championships
ATG patrons can now watch Daniyar Ismayilov (67kg) going heaving before worlds 2019. Daniyar is 2016 Olympic silver medalist at 69kg and also the last person to out-snatch Shi Zhiyong! Become a Patron here. View this post on Instagram ⚡️SPEED SPEED SPEED ⚡️ @daniyar.ismayilov’s Heavy Training Session now on our Patreon. #snatch #powersnatch […]
ATG Podcast: Training Camp with Katherine Nye, Harrison Maurus & Co. in Georgia
Jen (One Kilo) & Dr Boffa reunite in Suwanee, Georgia! Join them at dinner where they discuss their first day of filming the Power and Grace training camp, which features some of the best US lifters, like Katherine Nye, Harrison Maurus, Jourdan Delacruz and co. View this post on Instagram 💥 @katherineenye with […]
Warm Up Secrets & Competition Analysis with Jourdan Delacruz
Now on Patreon: Competition Analysis & Warm Up Secrets with Jourdan Delacruz 🥇🇺🇸! A must watch for coaches and athletes alike! Become a Patron here. View this post on Instagram Now on Patreon: Competition Analysis & Warm Up Secrets with @jourdannn_14 🥇🇺🇸! A must watch for coaches and athletes alike! Watch and learn from from […]
Snatch Essentials: Snatch Press in Deep Squat Position with Kuo Hsing-Chun
How to Snatch Press in Deep Squat with Kuo Hsing-Chun! These clips are from “The Perfect Jerk” Video (17 minutes long) on our patreon. Kuo’s PR is 60kg (bodyweight!), according to Coach Lin. These are a great exercise to add to your training. Weak overhead? Poor shoulder mobility? Too tight in the bottom position? Rushing […]
Book Review: “Independent Investigator Report to The Oversight and Integrity Commission of International Weightlifting Federation,” by Richard H. McLaren
How does someone like Richard McLaren, the law professor and investigator behind “The McLaren Report”—about widespread state-sponsored doping in Russia—follow up on that success? In this case, it’s by writing a report that is even more unbelievable. But where McLaren’s Russian investigation featured a cast of coolly efficient—if unscrupulous—characters who could have been pulled directly […]
ATG Podcast on McLaren Report – Blowing the Lid Open on IWF Corruption
Together with special guest Brian Oliver (Inside the Games) we (Nat from hookgrip, Dr. Boffa and Gregor) talk about the juicy revelations of the McLaren investigation of the International Weightlifting Federation. From buying votes, to making millions of dollars disappear, this report left no stones unturned. Read the key points here.
The Perfect Jerk with Kuo Hsing-Chun (Full Jerk Session)
After The Perfect Squat video, we just posted part 2 of Kuo’s training session to our patreon. 17 minutes of Kuo practicing Jerks from rack + accessories (Snatch Press in bottom position). Become a Patron here. View this post on Instagram “The Perfect Jerk” featuring @kuohsingchun_official 🇹🇼! Now available on our Patreon. 17 minutes of […]
McLaren Report on International Weightlifting Federation
Update: We recorded a podcast episode about the findings of the report. Listen below/ The McLaren Weightlifting Investigation press conference was this morning and it was just about as damning and explosive as possible. The investigators found evidence of a “dysfunctional organization” that was intentionally designed for former IWF President Tamas Ajan to maintain control. […]
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