All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Li Dayin 200kg Clean & Jerk Session at 2023 Weightlifting World Championships

Li Dayin 200kg Clean & Jerk Session at 2023 Weightlifting World Championships

October 29, 2023 By Gregor Winter

This is Li Dayin’s 200kg Clean & Jerk Session at the 2023 Weightlifting World Championships.

Guest appearences by

  • Tian Tao (front rack holds)
  • Shi Zhiyong (front squat, clean pulls)
  • Luo Shifang (59kg C&J, front squats)
  • Pei Xinyi 59kg
  • Li Wenwen (deadlifts)
  • Hou Zhihui 49kg
  • Wang Zhouyu 81kg (Back squats)

Time Stamps

  • 02:56 180kg + Slowmo
  • 03:52 200kg + Slowmo
  • 06:17 Banded Lateral Walks

Filed Under: clean and jerk, Li Dayin, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships

atg-guide-to-Rebeka-Kohas-Jerk

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

Jordan Jovtchev Gymnastics Ring Training Exercises

Liao Hui 170kg Snatch + 211kg Clean

Mobility Kit

Mobility 101 Resource Page

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym