clean and jerk - All Things Gym

Shi Zhiyong 196kg Squat Jerk World Record Slow Motion

June 20, 2019 By Gregor Winter Leave a Comment

This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).

Loredana Power Session

May 30, 2019 By Gregor Winter Leave a Comment

Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]

Won Jeongsik 200kg Clean & Jerk

May 27, 2019 By Gregor Winter Leave a Comment

Meanwhile in Korea … 2018 worlds silver medalist at 73kg (from the B group no less) – Won Jeongsik clean and jerks 200kg in training! The current world record is held by Shi Zhiyong at 196kg. View this post on Instagram 오랜만 기록 200kg #73kglifter #역도 #200kg#weightlifting A post shared by Life-is-Mission (@won_jeongsik) on May […]

ATG Patreon Posters for April 2019: Lasha Talakhadze 257kg Clean & Jerk Still and Sequence

April 1, 2019 By Gregor Winter Leave a Comment

These are the ATG Patreon posters for April 2019—Lasha’s 257kg Clean & Jerk ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big.

Shi Zhiyong 171kg Snatch 203kg Clean & Squat Jerk

March 27, 2019 By Gregor Winter 2 Comments

Meanwhile in China … 25 year old Zhi Zhiyong (73kg world champ) snatching 171kg and clean and jerking 203kg (watch 206kg here)! View this post on Instagram A post shared by SuYing (@weightliftin_suying) on Mar 27, 2019 at 12:39am PDT View this post on Instagram A post shared by SuYing (@weightliftin_suying) on Mar 27, 2019 […]

Shi Zhiyong 206kg Clean & Jerk

March 24, 2019 By Gregor Winter Leave a Comment

Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #trainingcamp #cleanandjerk #snatch #strengthandconditioning #crossfit #中國力量 A post shared by ShenZhen […]

Wu Jingbiao 145kg Snatch 168kg Clean & Jerk

March 17, 2019 By Gregor Winter Leave a Comment

Meanwhile in China … When you snatch 140kg at 61kg and still don’t have a secure spot on the team… Update: 145kg Snatch at 61kg View this post on Instagram Snatch 145 kg, body weight nearly 61 kg. What’s next? ✊ #weightlifting #olympicweightlifting #iwf #snatch #sports A post shared by Wu Jingbiao 举重匠人 (@wu_jingbiao_weightlifting) on […]

Loredana Toma 2018 Worlds Training Session

March 8, 2019 By Gregor Winter Leave a Comment

ATG Patrons now have early access to Loredana Toma’s Heavy Session at Worlds 2018! View this post on Instagram ?New @tomaloredanaelena session! Now available on ATG’s Patreon page. #snatch #teamatg #olympicweightlifting A post shared by All Things Gym (@atginsta) on Mar 8, 2019 at 10:25am PST

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

February 3, 2019 By Dr. Boffa 4 Comments

As part of an ongoing effort to provide high quality Olympic weightlifting content, we here at ATG headquarters are going to spend some time analyzing one of the best jerks around: that of Rebeka Koha. Not only that, to learn more about her approach we went straight to the source, talking with Koha herself and her coach Eduards […]