clean and jerk - All Things Gym

ATG Patreon Posters for April 2019: Lasha Talakhadze 257kg Clean & Jerk Still and Sequence

April 1, 2019 By Gregor Winter Leave a Comment

These are the ATG Patreon posters for April 2019—Lasha’s 257kg Clean & Jerk ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big.

Shi Zhiyong 171kg Snatch 203kg Clean & Squat Jerk

March 27, 2019 By Gregor Winter 1 Comment

Meanwhile in China … 25 year old Zhi Zhiyong (73kg world champ) snatching 171kg and clean and jerking 203kg (watch 206kg here)! View this post on Instagram A post shared by SuYing (@weightliftin_suying) on Mar 27, 2019 at 12:39am PDT View this post on Instagram A post shared by SuYing (@weightliftin_suying) on Mar 27, 2019 […]

Shi Zhiyong 206kg Clean & Jerk

March 24, 2019 By Gregor Winter 1 Comment

Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #trainingcamp #cleanandjerk #snatch #strengthandconditioning #crossfit #中國力量 A post shared by ShenZhen […]

Wu Jingbiao 145kg Snatch 168kg Clean & Jerk

March 17, 2019 By Gregor Winter Leave a Comment

Meanwhile in China … When you snatch 140kg at 61kg and still don’t have a secure spot on the team… Update: 145kg Snatch at 61kg View this post on Instagram Snatch 145 kg, body weight nearly 61 kg. What’s next? ✊ #weightlifting #olympicweightlifting #iwf #snatch #sports A post shared by Wu Jingbiao 举重匠人 (@wu_jingbiao_weightlifting) on […]

Loredana Toma 2018 Worlds Training Session

March 8, 2019 By Gregor Winter Leave a Comment

ATG Patrons now have early access to Loredana Toma’s Heavy Session at Worlds 2018! View this post on Instagram 💥New @tomaloredanaelena session! Now available on ATG’s Patreon page. #snatch #teamatg #olympicweightlifting A post shared by All Things Gym (@atginsta) on Mar 8, 2019 at 10:25am PST

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

February 3, 2019 By Dr. Boffa 4 Comments

As part of an ongoing effort to provide high quality Olympic weightlifting content, we here at ATG headquarters are going to spend some time analyzing one of the best jerks around: that of Rebeka Koha. Not only that, to learn more about her approach we went straight to the source, talking with Koha herself and her coach Eduards […]

Lu Xiaojun 202kg Clean & Squat Jerk Slow Motion 2018 World Championships

January 17, 2019 By Gregor Winter Leave a Comment

Here are Lu Xiaojun’s clean and squat jerks from worlds 2018! 197kg 202kg (which turned out to be enough to win his 4th world championships title) x205 “attempt” ATG Patrons had early access. Starting at just $1 a month patrons get early access to new ATG videos. Watch his 172kg snatch slow mo edit here. More: […]

Tian Tao’s 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall

January 10, 2019 By Gregor Winter 1 Comment

Here is Tian Tao’s “Heavy” Squat Session in the 2018 worlds training hall. Squats up to 295kg! Front Rack Holds with 350kg! 195kg Clean & Jerk! Handstand Push Ups at 96kg! lots of them! 20kg Back Extension holds to finish the session. Additional Clean & Jerk clips were kindly provided by Dr. Boffa of thehumancircus.hookgrip.com […]

Kuo Hsing-Chun at 2018 Qatar Cup (Full Warm Up + Competition)

December 29, 2018 By Gregor Winter Leave a Comment

ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk! View this post on Instagram 115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan 🇹🇼) during her competition warm up at the […]