From the IWF “World Cup” in Tianjin, China…. Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram @kuohsingchun_official (60.13kg, @hkgrptaipei) clean and jerking 141kg/310lb at the 2019 Tianjin World Cup! This is 1kg above […]
Patreon Only: Kate Nye Clean & Jerk Training
Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]
Rim Jong Sim Heavy Sessions 2019 Worlds Training Hall
ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]
Kuo Hsing-Chun Extended Training Session on Patreon
ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg 🇹🇼 ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]
Kuo Episode 2 – 130kg C&J! Rehab Exercises, and How She Got Into Weightlifting
Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.
Lasha Talakhadze 267kg Clean & Jerk Heaviest Clean & Jerk on Video
Finally here is a 🥔 recording of Lasha’s 267kg clean and jerk, which he did a week before Europeans 2019! View this post on Instagram The long awaited video of @talakhadzelasha_official clean and jerking 267kg/588.6lb in training in Batumi before 2019 Euros! @doctor_giorgi 🥔 🎥 A post shared by hookgrip (@hookgrip) on Oct 14, 2019 […]
Lasha Talakhadze 220kg Snatch 264kg Clean & Jerk All-Time World Record Total
25 year old Lasha Talakhadze setting an all-time world record total at the 2019 world weightlifting championships. Snatches: 208, 215 and 220kg (WR) Clean & Jerk: 247, 255 and 264kg (WR)
Team USA Heavy Training at Pan Am Games Training Camp
Dr. Boffa was on location shooting part of Team USA’s Pan American Games team during their last heavy session at home before leaving for Lima. Below is the snatch video from that session. Highlights include: Kate Nye – 112kg Snatch PR (Unofficial Junior World Record Snatch) Harrison Maurus – 150kg Snatch Jourdan Delacruz – 89kg […]
Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event
Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […]
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