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Patreon Only: Kate Nye Clean & Jerk Training

December 4, 2019 By Gregor Winter Leave a Comment

Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]

Filed Under: clean and jerk, videos, weightlifting

Rim Jong Sim Heavy Sessions 2019 Worlds Training Hall

November 28, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]

Filed Under: clean and jerk, North Korea, snatch, videos, weightlifting

Kuo Hsing-Chun Extended Training Session on Patreon

November 20, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg 🇹🇼 ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]

Filed Under: clean and jerk, Kuo Hsing-Chun, videos, weightlifting

Kuo Episode 2 – 130kg C&J! Rehab Exercises, and How She Got Into Weightlifting

November 15, 2019 By Gregor Winter Leave a Comment

Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, videos, weightlifting

Lasha Talakhadze 267kg Clean & Jerk Heaviest Clean & Jerk on Video

October 14, 2019 By Gregor Winter Leave a Comment

Finally here is a 🥔 recording of Lasha’s 267kg clean and jerk, which he did a week before Europeans 2019! View this post on Instagram The long awaited video of @talakhadzelasha_official clean and jerking 267kg/588.6lb in training in Batumi before 2019 Euros! @doctor_giorgi 🥔 🎥 A post shared by hookgrip (@hookgrip) on Oct 14, 2019 […]

Filed Under: clean and jerk, Lasha Talakhadze, videos, weightlifting

Lasha Talakhadze 220kg Snatch 264kg Clean & Jerk All-Time World Record Total

October 10, 2019 By Gregor Winter Leave a Comment

25 year old Lasha Talakhadze setting an all-time world record total at the 2019 world weightlifting championships. Snatches: 208, 215 and 220kg (WR) Clean & Jerk: 247, 255 and 264kg (WR)

Filed Under: clean and jerk, Lasha Talakhadze, snatch, videos, weightlifting, world records

Team USA Heavy Training at Pan Am Games Training Camp

August 10, 2019 By Gregor Winter Leave a Comment

Dr. Boffa was on location shooting part of Team USA’s Pan American Games team during their last heavy session at home before leaving for Lima. Below is the snatch video from that session. Highlights include: Kate Nye – 112kg Snatch PR (Unofficial Junior World Record Snatch) Harrison Maurus – 150kg Snatch Jourdan Delacruz – 89kg […]

Filed Under: clean and jerk, snatch, videos, weightlifting

Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event

August 10, 2019 By Gregor Winter Leave a Comment

Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […]

Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting

Ritvars Suharevs 200kg Clean & Jerk

August 6, 2019 By Gregor Winter Leave a Comment

Meanwhile in Latvia … 20 year old Ritvars Suharevs finally hit a 200kg Clean & Jerk! Can’t wait to see him hit that in competition soon! View this post on Instagram 2️⃣0️⃣0️⃣KG C&J❗️❗️❗️ Finally I did that, I dreamed about 200kg lift from childhood. One dream is done ✅ now I need to achieve other […]

Filed Under: clean and jerk, Ritvars Suharevs, videos

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