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Home » China » Chinese 2015 Junior Worlds Weightlifting Team Training Hall

Chinese 2015 Junior Worlds Weightlifting Team Training Hall

August 18, 2015 By Gregor Winter

Here are the training hall videos of the Chinese weightlifting team at the 2015 Junior Worlds.

Update: Here is the 2016 Team at Junior Worlds.

Day 2: 22 Minute Video. Heavier Session.

  • Wang Jie (69kg) Back Squats up to 170kg
  • Zhou Jun (58kg) Front Squats 140kg x2
  • Yuan Chengfei works up to 160kg Clean & Jerk, does Front Rack Holds and Clean Pulls
  • Wu Changsheng (105kg) does heavy Front Squats, RDLs
  • and a lot more 🙂



Day 1: First day training for the team.

  • Warm Up
  • Lots of Snatch High Pulls (Fast Pulls)
  • Light Snatches and C&J
  • Rounded Back Deadlifts for Zhou Jun
  • Massage

Women:

  • Jiang Huihua (48kg)
  • Hou Zhihui (48kg)
  • Liu Quan (53kg)
  • Zhou Jun (58kg) Round Back Pulls
  • Wei Lufan (63kg) Squat 145 x2
  • Wang Jie (69kg)

Men:

  • Meng Cheng (56kg)
  • Yuan Chengfei (69kg)
  • Zhao Yongchao (85kg)
  • Wu Changsheng (105kg)

Filed Under: China, chinese weightlifting, clean and jerk, Featured, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Mario Alberto says

    August 19, 2015 at 05:11

    sweet editing Gregor!

  2. Gregory Foster says

    August 19, 2015 at 05:39

    https://www.youtube.com/watch?v=bV-rhtet4Ow

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