All Things Gym - Best of Olympic Weightlifting

Daniyar Ismayilov Heavy Training Session at 2019 World Championships

June 28, 2020 By Gregor Winter Leave a Comment

ATG patrons can now watch Daniyar Ismayilov (67kg) going heaving before worlds 2019.

Daniyar is 2016 Olympic silver medalist at 69kg and also the last person to out-snatch Shi Zhiyong!

Become a Patron here.

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⚡️SPEED SPEED SPEED ⚡️ @daniyar.ismayilov’s Heavy Training Session now on our Patreon. #snatch #powersnatch #olympicweightlifting #hangsnatch #slowmotion

A post shared by All Things Gym (@atginsta) on Jun 28, 2020 at 8:29am PDT

Daniyar’s 160kg Snatch Session from 2015

ATG Podcast: Training Camp with Katherine Nye, Harrison Maurus & Co. in Georgia

June 26, 2020 By Gregor Winter Leave a Comment

Jen (One Kilo) & Dr Boffa reunite in Suwanee, Georgia! Join them at dinner where they discuss their first day of filming the Power and Grace training camp, which features some of the best US lifters, like Katherine Nye, Harrison Maurus, Jourdan … [Continue reading]

Warm Up Secrets & Competition Analysis with Jourdan Delacruz

June 18, 2020 By Gregor Winter Leave a Comment

Now on Patreon: Competition Analysis & Warm Up Secrets with Jourdan Delacruz 🥇🇺🇸! A must watch for coaches and athletes alike! Become a Patron here. View this post on Instagram Now on Patreon: Competition Analysis & Warm … [Continue reading]

Sequence Poster: Harrison Maurus 158kg Snatch

June 18, 2020 By Gregor Winter Leave a Comment

New ATG Sequence Poster for June: Harrison Maurus 158kg Snatch at Roma 2020 Cup! Become a Patron here. View this post on Instagram (Then) 19 year old @harrison_maurus (81kg🇺🇸) snatching 158kg / 348lbs … [Continue reading]

Snatch Essentials: Snatch Press in Deep Squat Position with Kuo Hsing-Chun

June 11, 2020 By Gregor Winter Leave a Comment

How to Snatch Press in Deep Squat with Kuo Hsing-Chun! These clips are from “The Perfect Jerk” Video (17 minutes long) on our patreon. Kuo's PR is 60kg (bodyweight!), according to Coach Lin. These are a great exercise to add to your … [Continue reading]

Book Review: “Independent Investigator Report to The Oversight and Integrity Commission of International Weightlifting Federation,” by Richard H. McLaren

June 9, 2020 By Dr. Boffa Leave a Comment

How does someone like Richard McLaren, the law professor and investigator behind “The McLaren Report”—about widespread state-sponsored doping in Russia—follow up on that success? In this case, it’s by writing a report that is even more unbelievable. … [Continue reading]

ATG Podcast on McLaren Report – Blowing the Lid Open on IWF Corruption

June 6, 2020 By Gregor Winter 1 Comment

Together with special guest Brian Oliver (Inside the Games) we (Nat from hookgrip, Dr. Boffa and Gregor) talk about the juicy revelations of the McLaren investigation of the International Weightlifting Federation. From buying votes, to making … [Continue reading]

The Perfect Jerk with Kuo Hsing-Chun (Full Jerk Session)

June 5, 2020 By Gregor Winter Leave a Comment

After The Perfect Squat video, we just posted part 2 of Kuo's training session to our patreon. 17 minutes of Kuo practicing Jerks from rack + accessories (Snatch Press in bottom position). Become a Patron here. View this post on Instagram … [Continue reading]

McLaren Report on International Weightlifting Federation

June 4, 2020 By Dr. Boffa 2 Comments

Update: We recorded a podcast episode about the findings of the report. Listen below/ The McLaren Weightlifting Investigation press conference was this morning and it was just about as damning and explosive as possible. The investigators found … [Continue reading]