Best of Olympic Weightlifting
Georgia’s Lasha Talakhadze snatching 215kg / 474lbs in the 2021 world weightlifting championships training hall in Tashkent, Uzbekistan. At the time this was Lasha’s heaviest competition snatch session.
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03:03 120kg Muscle Snatch
06:08 180kg Double
07:20 195kg Double
08:04 205kg Double!
09:24 215kg Snatch
More Lasha: Lasha’s 225kg Snatch WOrld Record
Here is 2021 Olympic champion Kuo Hsing-Chun (59kg, Taiwan) squatting up to 190kg / 419lbs in the 2022 world weightlifting championships training hall. On our Patreon you can watch our "Kuo's Attempt Selection Secrets Video". More: Kuo's Power … [Continue reading]
This is Tian Tao's full warm up towards his 222kg clean and jerk world record at the 2023 Asian weightlifting championships in Jinu, Korea. The 16:30 minute video includes all his warm up attempts for the snatch and clean and jerk, as well as slow … [Continue reading]
New on our Patreon: Karlos Nasar's Power Snatch Session from the 2023 Europeans Training Hall. 230kg Front Squat Triple 150kg Power Snatch + Hang Snatch 170kg Power Clean Double … [Continue reading]
Team China, featuring Tian Tao, Liu "Gigachad" Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang Xiaomei, Shi Zhiyong, Yeng Tiantian, He … [Continue reading]
This video goes into all aspects of the Power Clean: history technical aspects how and when to use it in training Plus: lots of heavy power cleans by all your favorite athletes ? It’s a must watch for anyone thinking of using the … [Continue reading]
This is Loredana Toma's max out session from the 2022 world championships training hall. 121kg was an all time PR for her at the time. 04:04 85kg Snatch Slow Motion 05:47 105kg Snatch Slow Motion 06:55 118kg Snatch + Slow Motion … [Continue reading]
Here is a fun session with Olympic champion Meso Hassona at the 2022 IWF World Weightlifting Championships. He works up to a monster 210kg Clean + Hang Clean Complex, which was a PR for him! 00:20 Bodyweight? 00:41 Start C&J Warm Up … [Continue reading]
This 23 year old Keydomar Vallenilla's (89kg, Venezuela) heavy clean and jerk training session at the 2022 IWF World Weightlifting Championships. 01:11 160kg Snatch 04:05 213kg Clean & Jerk + Slow Motion 05:59 290kg Back Squat … [Continue reading]