This 14 minute episode covers Kuo’s recovery from a major injury back in 2014.
You’ll see how the injury and her recovery had a profound impact on her training and on her life outside the gym.
She also talks about her mentality on the competition platform; the importance of her upbringing, friends, and family; and her plans once she retires from the sport.
As a little bonus, the end of the video features some segments of a conversation we had with Coach Lin over yet another delicious Taiwanese meal.
It’s a great chance for some insights into Kuo’s training and Coach Lin’s philosophy. (In the coming months we plan to release longer, lightly edited videos of these conversations with Coach Lin, along with his full interview.)
Stay healthy, wash your hands, and enjoy!
-Gregor and Dr Boffa