All Things Gym - Best of Olympic Weightlifting

Lasha 0-215kg Snatch Warm Up 2020 Roma Cup

August 10, 2020 By Gregor Winter Leave a Comment

Now on our Patreon: Lasha Talakhadze’s 0-215kg Snatch Warm Up from the Roma 2020 Cup!

13 minutes of snatch perfection with commentary from Dr. Boffa (non commentary version is available as well).

Become a patron here.

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Lasha’s 0-215kg Snatch Warm Up! Full 13 minute video on our Patreon. Learn from the best @talakhadzelasha_official #snatch #musclesnatch #olympicweightlifting #lasha #talakhadze

A post shared by All Things Gym (@atginsta) on Aug 10, 2020 at 11:35am PDT

Rebeka Koha Announces Retirement from Weightlifting

August 5, 2020 By Gregor Winter

Now it's official. Rebeka Koha quits weightlifting. At just 22 years old she can look back on a very successful career in the sport. 2016 Olympian, world championships medalist, multiple time european champion– just to name a few achievements. ATG … [Continue reading]

Snatch Essentials: Snatch from Blocks with Kate Nye

July 30, 2020 By Gregor Winter Leave a Comment

Now on Patreon: How and Why to Snatch from Blocks! Featuring insights from world champion Kate Nye and Latvian über coach, Eduards Andruskevics. In addition to covering key points about the movement—such as start position technique … [Continue reading]

Lu Xiaojun 200kg Clean & Jquat Jerk + 270kg Clean Deadlift Session

July 24, 2020 By Gregor Winter Leave a Comment

ATG Patrons can now watch 15 minutes of team China in the 2019 worlds training hall. Become a Patron here. The video features Lu Xiaojun, Tian Tao, and Chen Lijun, along with special guest appearances by Yuan Chengfei and Yang Zhe. This was just a … [Continue reading]

ATG Cherry Blossom Edition Shirt on Hookgrip Store Summer Sale

July 23, 2020 By Gregor Winter Leave a Comment

ATG Cherry Blossom 🌸 Edition is available for a limited time as a hookgrip summer sale item! Price: $12 US! Update: Sale is over started! Get it here: https://store.hookgrip.com/product-category/atg/ Available as male (ice blue) and female (baby … [Continue reading]

Coach’s Commentary: Spencer Arnold talks us through Lydia Valentin’s Technique

July 11, 2020 By Gregor Winter Leave a Comment

Dr. Boffa recently had a chance to sit down with Senior International Coach Spencer Arnold of Power & Grace Performance. Spencer coaches some of the best of the best from USAW these days: his current athletes include Jourdan Delacruz, Harrison … [Continue reading]

Loredana Toma 0-136kg Clean & Jerk PR Warm Up Roma 2020 Cup

July 3, 2020 By Gregor Winter Leave a Comment

Head over to our patreon to watch Loredana Toma's 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn … [Continue reading]

Daniyar Ismayilov Heavy Training Session at 2019 World Championships

June 28, 2020 By Gregor Winter Leave a Comment

ATG patrons can now watch Daniyar Ismayilov (67kg) going heaving before worlds 2019. Daniyar is 2016 Olympic silver medalist at 69kg and also the last person to out-snatch Shi Zhiyong! Become a Patron here. View this post on … [Continue reading]

ATG Podcast: Training Camp with Katherine Nye, Harrison Maurus & Co. in Georgia

June 26, 2020 By Gregor Winter Leave a Comment

Jen (One Kilo) & Dr Boffa reunite in Suwanee, Georgia! Join them at dinner where they discuss their first day of filming the Power and Grace training camp, which features some of the best US lifters, like Katherine Nye, Harrison Maurus, Jourdan … [Continue reading]