Best of Olympic Weightlifting
New Video up on Patreon: Toshiki’s Power Sesssion!
Toshiki “Senpei” Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships.
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Meanwhile in Indonesia ... 18 year old Rizki Juniansyah, who just set three junior world records at junior worlds (155kg Snatch,194kg Clean and Jerk, 349 Total) just clean and jerked 200kg in training! He did so weighing only 76kg. If you are … [Continue reading]
New Patreon Video: Strength Training for Weightlifting. We’ve got another exciting Deep Dive for you: a video all about strength training! While the focus is on strength training for Olympic Weightlifting we cover a range of topics, including: … [Continue reading]
With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world championships in Pattaya, Thailand. On Patreon we have … [Continue reading]
Watch Lu's Crazy 207kg World Record Warm-up (19 Minute Video) on our Patreon! In a couple of days a 37-year-old Lu Xiaojun will step on the platform in Tokyo and will probably win another Olympic gold medal. So we thought it'd be a great time to … [Continue reading]
We’ve got a new video for you that’s all about training, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science of practice and expertise. This 14 minute video covers a wide range of issues related to improving your … [Continue reading]
We just posted a new video to our patreon: Block Snatching with Ruslan Nurudinov! This is the first session video we filmed "after" (or rather still mid) pandemic! On our last day at junior worlds, Nat and I went to visit the Uzbek weightlifting … [Continue reading]
We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao … [Continue reading]
We're back with a quick episode from the venue at Junior worlds in Uzbekistan. Rizki's 155kg /194kg Junior World Records. Rack Balances Nat's Mules … [Continue reading]