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Best of Olympic Weightlifting

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Loredana Toma Block Party in Switzerland (Block Power Snatch & Power Clean)

March 19, 2022 By Gregor Winter

Early Access on our Patreon: Loredana Toma Power Snatch & Clean from Blocks! Last November Loredana and her coach were visiting Switzerland to do some seminars. So I drove down for a couple of days to film Loredana's training sessions, so that … [Continue reading]

Filed Under: clean and jerk, Loredana Toma, snatch, videos, weightlifting

Strength Training for Weightlifting – ATG Deep Dive

February 15, 2022 By Gregor Winter

We’ve got another exciting Deep Dive for you: a video all about strength training! While the focus is on strength training for Olympic Weightlifting we cover a range of topics, including: How we define “strength” and why it’s important … [Continue reading]

Filed Under: Patreon, videos, weightlifting

Hang Power Snatch to World Record with Lesman Paredes

January 30, 2022 By Gregor Winter

Here’s another technique and training hall video for you: hang power snatches! Early Access for our Patreon Supporters. We look at Colombia’s Lesman Paredes, who won gold at the 2021 Worlds and set a snatch World Record in the process—187 kilos as … [Continue reading]

Filed Under: hang snatch, snatch, videos, weightlifting

Lasha Talakhadze 225kg Snatch 267kg Clean & Jerk World Records

January 13, 2022 By Gregor Winter

Here are the slow mo edits for Lasha Talakhadze's 225kg Snatch and  267kg Clean & Jerk World Records from the 2021 world championships. 225kg / 496lbs Snatch 267kg / 588lbs Clean & Jerk … [Continue reading]

Filed Under: clean and jerk, Lasha Talakhadze, snatch, videos, weightlifting, world records

Li Dayin 175kg Snatch World Record Warm Up Rough Cut

November 7, 2021 By Gregor Winter

Early Access on our Patreon: Li Dayin 175kg Snatch World Record Warm Up Rough Cut. 0 to 175kg in 40 minutes, compressed into an 11 minute video! … [Continue reading]

Filed Under: weightlifting

Cluster Sets – What Are They & How Do They Work

October 27, 2021 By Gregor Winter

Now as early access on our Patreon: Cluster Set Deep Dive! Learn what they are and how to use them in weightlifting (or strength training in general). In our video about strength training we briefly touched on cluster sets and asked if you wanted … [Continue reading]

Filed Under: weightlifting

ATG Podcast: Cluster Sets in Strength Training with James Tufano, PhD

October 27, 2021 By Gregor Winter

Here is the companion podcast episode to our latest patreon video about Cluster Sets in weightlifting / strength training. Listen or Watch Below We talked with James Tufano, PhD, an Assistant Professor in the Department of Physiology and … [Continue reading]

Filed Under: podcasts, videos, weightlifting

Meso’s 170kg Snatch Session at Asian Championships

October 20, 2021 By Gregor Winter

Now on our Patreon: 10 minute Meso Hassona Snatch Session. 250kg Squat 170kg Snatch 200kg Snatch Pull 110kg Hang Snatch High Pulls View this post on Instagram A post shared by All Things Gym (@atginsta) … [Continue reading]

Filed Under: Meso Hassona, snatch, videos, weightlifting

Kuo’s Power Session – Day 1 at Asian Championships

October 9, 2021 By Gregor Winter

Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram … [Continue reading]

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, squat, videos, weightlifting

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Featured Posts

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