Best of Olympic Weightlifting
ATG Patrons at the sequence poster level ($20) can now download a sequence poster of Kuo's 140kg clean & Jerk world record! Become a patron here. View this post on Instagram A post shared by All Things Gym (@atginsta) … [Continue reading]
Key Coaching insights with Spencer Arnold—now on our Patreon. Learn from the best! Over 23 minutes of detailed analysis and discussion! Hear insights from Coach Spencer Arnold (powerandgraceperformance.com) about Jourdan Delacruz's … [Continue reading]
Now on our Patreon: Lu Xiaojun Front Squatting 240kg This was 5 days out before he clean and jerked a new world record and also the same session as the Shi power video we posted earlier. As you can see in the video, he wasn't the only one doing … [Continue reading]
Dr Boffa and I will be joining the commentary on Meso's Max Out Livestream today. His goal is to clean and jerk 232kg for an unofficial world record (unofficially of course). He said he is feeling great and his recent training PR's (183kg snatch, … [Continue reading]
Meanwhile in Latvia ... As promised Ritvars Suharevs clean and jerked 208kg, surpassing Lu Xiaojun's 207kg from worlds 2019. He weighed in at 83kg for this one. View this post on Instagram A post … [Continue reading]
Meanwhile in Qatar ... Meso is preparing to his something big in less two weeks. Yesterday he hit three PRs: 180kg Push Press 205kg Power Clean and this 230kg Clean & Jerk! View this post on … [Continue reading]
The IOC just announced the quota changes for weightlifting in the Paris 2024 Olympic games. IF weightlifting is included—and this is not certain— weightlifting will be reduced to: New Quota: 120, (was 260 in Rio, will be 196 in Tokyo) Reduction in … [Continue reading]
Over on our patreon we just posted Meso's heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta) … [Continue reading]
Patreon Sequence Poster of the Month: Mohamed Ehab snatching 166kg from Blocks! Become a patron here and download the full res file. Poster: The Ehab Bridge Video of the 166kg Block Snatch Video of the Bridge … [Continue reading]