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Best of Olympic Weightlifting

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Meso’s 170kg Snatch Session at Asian Championships

October 20, 2021 By Gregor Winter

Now on our Patreon: 10 minute Meso Hassona Snatch Session. 250kg Squat 170kg Snatch 200kg Snatch Pull 110kg Hang Snatch High Pulls View this post on Instagram A post shared by All Things Gym (@atginsta) … [Continue reading]

Filed Under: Meso Hassona, snatch, videos, weightlifting

Kuo’s Power Session – Day 1 at Asian Championships

October 9, 2021 By Gregor Winter

Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram … [Continue reading]

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, squat, videos, weightlifting

Toshiki Yamamoto Power Snathy / C&J Session

September 3, 2021 By Gregor Winter

New Video up on Patreon: Toshiki's Power Sesssion! Toshiki "Senpei" Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships. Power Snatches up to 140kg Power Clean & Jerks up to 170kg … [Continue reading]

Filed Under: clean and jerk, power clean, power snatch, snatch, videos, weightlifting

18 year old Rizki Juniansyah (73kg) 160kg Snatch + Clean & Jerks 200kg

August 25, 2021 By Gregor Winter

Meanwhile in Indonesia ... 18 year old Rizki Juniansyah, who just set three junior world records at junior worlds (155kg Snatch,194kg Clean and Jerk, 349 Total) just clean and jerked 200kg in training! He did so weighing only 76kg. If you are … [Continue reading]

Filed Under: clean and jerk, snatch, videos, weightlifting

Lu Xiaojun 207kg Clean & (Squat) Jerk World Record Slow Motion

July 28, 2021 By Gregor Winter

With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world championships in Pattaya, Thailand. On Patreon we have … [Continue reading]

Filed Under: China, clean and jerk, Lu Xiaojun, videos, weightlifting

Lu Xiaojun’s 207kg World Record Clean & Jerk Warm Up – The Craziest Jump in Weightlifting History

July 26, 2021 By Gregor Winter

Lu Xiaojun 207kg World Record Clean & Jerk Warm Up

Watch Lu's Crazy 207kg World Record Warm-up (19 Minute Video) on our Patreon! In a couple of days a 37-year-old Lu Xiaojun will step on the platform in Tokyo and will probably win another Olympic gold medal. So we thought it'd be a great time to … [Continue reading]

Filed Under: clean and jerk, Lu Xiaojun, Patreon, videos, weightlifting

Coaching Principles for Success with Kuo and Coach Lin

July 8, 2021 By Gregor Winter

We’ve got a new video for you that’s all about training, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science of practice and expertise. This 14 minute video covers a wide range of issues related to improving your … [Continue reading]

Filed Under: Kuo Hsing-Chun, videos, weightlifting

Snatching from Blocks w/ Ruslan Nurudinov – Visiting Team UZB

July 1, 2021 By Gregor Winter

We just posted a new video to our patreon: Block Snatching with Ruslan Nurudinov! This is the first session video we filmed "after" (or rather still mid) pandemic! On our last day at junior worlds, Nat and I went to visit the Uzbek weightlifting … [Continue reading]

Filed Under: Ruslan Nurudinov, snatch, videos, weightlifting

Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front Squats

June 9, 2021 By Gregor Winter

We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao … [Continue reading]

Filed Under: clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, Tian Tao, videos, weightlifting

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