Best of Olympic Weightlifting
Here’s another technique and training hall video for you: hang power snatches! Early Access for our Patreon Supporters. We look at Colombia’s Lesman Paredes, who won gold at the 2021 Worlds and set a snatch World Record in the process—187 kilos as … [Continue reading]
Here are the slow mo edits for Lasha Talakhadze's 225kg Snatch and 267kg Clean & Jerk World Records from the 2021 world championships. 225kg / 496lbs Snatch 267kg / 588lbs Clean & Jerk … [Continue reading]
Early Access on our Patreon: Li Dayin 175kg Snatch World Record Warm Up Rough Cut. 0 to 175kg in 40 minutes, compressed into an 11 minute video! … [Continue reading]
Now as early access on our Patreon: Cluster Set Deep Dive! Learn what they are and how to use them in weightlifting (or strength training in general). In our video about strength training we briefly touched on cluster sets and asked if you wanted … [Continue reading]
Here is the companion podcast episode to our latest patreon video about Cluster Sets in weightlifting / strength training. Listen or Watch Below We talked with James Tufano, PhD, an Assistant Professor in the Department of Physiology and … [Continue reading]
Now on our Patreon: 10 minute Meso Hassona Snatch Session. 250kg Squat 170kg Snatch 200kg Snatch Pull 110kg Hang Snatch High Pulls View this post on Instagram A post shared by All Things Gym (@atginsta) … [Continue reading]
Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram … [Continue reading]
New Video up on Patreon: Toshiki's Power Sesssion! Toshiki "Senpei" Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships. Power Snatches up to 140kg Power Clean & Jerks up to 170kg … [Continue reading]
Meanwhile in Indonesia ... 18 year old Rizki Juniansyah, who just set three junior world records at junior worlds (155kg Snatch,194kg Clean and Jerk, 349 Total) just clean and jerked 200kg in training! He did so weighing only 76kg. If you are … [Continue reading]