Forget Big Fridays … Super Sunday is here 😁 Early June I visited Clarence in Ireland (made possible by your support on patreon). We filmed for 4 days, and this video was supposed to be the final episode in the series. But because this day was so epic, we decided to post this one first. ATG […]
Meanwhile in China … Lu Xiaojun (77kg) pulling 270kg! Looks like a very old clip with Lu still wearing Romaleos.
From the 2016 Junior Worlds … It’s not always big lifts that you see in training halls. Here are team Korea’s junior lifters with Paused Overhead Squats and Paused Snatch Grip Deadlifts (with up to 1 minute long holds!). This was after they competed. Lifters: Jeongseon Mun, Seunghwan Kim, Jongkyoung Kim, Gilbeom Kang
Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]
After he Clean & Jerked 200kg Lu Xiaojun did some Deficit Snatch Grip Deadlifts. More: Watch his 275kg Squat Session
Meanwhile in Stuttgart … Clarence Kennedy update. 300kg Deadlift and some crazy tricking moves. So fun to watch! Update 23.03.2016: New Tricking Video Update 18.12.2015: 330kg Deadlift More: Read his interview on ATG. Originally published 06.06.2015
Mikhail Koklyaev shares some exercises to help your Deadlift. Box Deadlifts (Calves against box) Seated Good Mornings Snatch Pull from Blocks
Meanwhile in the UK… Eddie Hall deadlifted 463kg (1020 lbs) at the World Deadlift Championships / Europe’s Strongest Man compeititon.
Meanwhile in Finland… At the IPF Classic World Championships, Ray Williams breaks the squat and total world records. His results were: 425.5/235/340/1000.5kg and he also took the title of World Champion. You can catch up with the competition from the IPF YouTube channel. Ray Williams (USA) smashes the Open World squat record with 425.5kg!!!!!! […]