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Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

July 23, 2018 By Gregor Winter

Clarence Super Sunday

Forget Big Fridays … Super Sunday is here ? Early June I visited Clarence in Ireland (made possible by your support on patreon). We filmed for 4 days, and this video was supposed to be the final episode in the series. But because this day was so epic, we decided to post this one first. ATG Patrons […]

Filed Under: Clarence Kennedy, clean and jerk, deadlift, Featured, gymnastics, Jumps, powerlifting, squat, videos, weightlifting

Benjamin Hennequin BIG Squat Session (280kg Triple at 92kg!)

September 24, 2017 By Gregor Winter

Meanwhile in France … Here is a big squatting session with 33 year old Benjamin Hennquin (~92kg, France). Thanks to Luis at Powercamp Eleiko Sports Center in Bordeaux for the footage (@powercamp33 on the instas). Benjamin squats up to 280kg for a triple, then does back off sets with 240 and 260kg (see the full workout below the video). This […]

Filed Under: bench press, powerlifting, squat, videos, weightlifting

Leg vs Back Strength in the Squat

January 20, 2017 By Gregor Winter

The Juggernaut Crew has a good video back vs. leg dominance in the squat. They go over: weak back / strong legs strong back  / weak legs (good morning squats) and give suggestions as to how to balance disparities.

Filed Under: powerlifting, squat, videos

Jezza Uepa 400kg Front Squat 450kg Back Squat

December 5, 2016 By Gregor Winter

jezza-uepa-400kg-front-squat

Meanwhile in Nauru … Jezza Uepa Front Squats 400kg! 400kg front squat bebe w8 A video posted by Jezza Uepa (@jezzauepa6745563710) on Dec 4, 2016 at 11:15am PST and also back squats 450kg! A video posted by Jezza Uepa (@jezzauepa6745563710) on Dec 4, 2016 at 3:22pm PST

Filed Under: front squat, powerlifting, squat, videos

Siamand Rahman 310kg Bench Press 2016 Paralympics

September 14, 2016 By Gregor Winter

siamand-rahman-310kg-bench-press-rio-2016

Meanwhile in Rio … Siamand Rahman hit a 310kg Bench Press! Back in London in 2012 he got 301kg which was red lighted due to uneven lockout. Here is a video by Kianoush Rostami where he cheers on his fellow Iranian. @siamand_rahman پست موقت A video posted by Kianoush Rostami (@kianoush_rostami) on Sep 14, 2016 […]

Filed Under: bench press, Iran, powerlifting, videos

Derek Kendall 387kg Front Squat

February 20, 2016 By Gregor Winter

derek-kendall-855-lbs-387kg-front-squat

Meanwhile in the US … Derek Kendall Front Squats 387kg (855 lbs)! Front squats 855 pounds (9 plates each side) x 1 rep wearing the @ironrebelpowergear knee sleeves A video posted by Derek Kendall (@derekkendallpowerlifter) on Feb 20, 2016 at 11:06am PST Another angle, just for the people that can't see all the plates, 9 […]

Filed Under: front squat, powerlifting, videos

Kirill Sarychev 335kg Bench Press

November 25, 2015 By Gregor Winter

Meanwhile in Russia… Last weekend Kirill Sarychev benched 335kg! (Lift at 8:50) Follow him on instagram. New world record 335kg (738lbs ) #sarychev #wrpf #benchpress A video posted by Sarychev Kirill (@sarychevkirill) on Nov 25, 2015 at 12:26am PST

Filed Under: bench press, powerlifting, Russia, videos

Mikhail Koklyaev Deadlift Assistance Exercises

September 20, 2015 By Gregor Winter

Mikhail Koklyaev shares some exercises to help your Deadlift. Box Deadlifts (Calves against box) Seated Good Mornings Snatch Pull from Blocks

Filed Under: deadlift, exercises, Mikhail Koklyaev, powerlifting, Russia, videos

Vladislav Lukanin Squat 305kg

September 3, 2015 By Gregor Winter

Vladislav Lukanin 305kg Squat

Meanwhile in Russia … Update 05.09.2015: I was looking at ~77kg lifters squats when I noticed that Vladislav uploaded this to his YouTube channel with the title 315kg! (Originally posted on September 28, 2013) We have seen Vladislav Lukanin squat 305kg before, but why not have a look at another one. Same weight, same gym, same […]

Filed Under: powerlifting, Russia, squat, videos, weightlifting

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