All Things Gym

Best of Olympic Weightlifting

Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)

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We just posted Om Yun Chol’s heavy front squat session to our patreon. He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!). View this post on Instagram 180kg / 396lbs Front Squat at 55kg (3.27x bodyweight) by Om Yun Chol (North Korea 🇰🇵)! Full video on our Patreon. […]

Tian Tao 280kg Front Squat 310kg Back Squat

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Meanwhile in China … Tian Tao front squats 280kg!   View this post on Instagram   田濤還85公斤時，280公斤前蹲，連腰帶都不帶。我立刻把家裡所有的裝備都扔了，以後連衣服也不穿了。 # 280kg front squat raw by @tiantao85kg . Watching this is simply mind blowing. # (田濤授權視頻，This video is authorised by @tiantao85kg) #chineseweightlifting #olympiclifting #olympicweightlifting #chinateam #cleanandjerk #crossfit #china?? #contestprep #squat #snatch #中國力量 #中國舉重 #國家隊 #weightlifting #crossfit #nationalchampionship #crosssfitmotivation […]

Mart Seim Big Jumps & Morning PRs 2017 Worlds Training Hall

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Here is a morning session with Mart Seim. Mart isn’t exactly a morning person and usually trains in the afternoon. But with the tight training hall schedule at worlds you can’t be picky. In this session Mart hit some morning PRs. The whole session took only about 50 minutes. Mart is always super efficient with […]

Mohamed Ehab “50 Shades of 130kg” 2017 Worlds Training Hall Session

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Here is Mohamed Ehab’s training hall session form the 2017 worlds. This was his first session in Anaheim, four days out from becoming 2017 world champion. He told me this would be the heaviest he would go in training. 130kg Snatches in 4 different plate combinations 160kg Clean & Jerks in 4 combinations Front Squats […]

Rebeka Koha & Ritvars Suharevs Training Hall 2017 European Juniors

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Here is Rebeka Koha’s and Ritvars Suharevs’ First Training Session at 2017 European Juniors. Crisp lifting as always from your favorite Latvians. Guest appearance by 15 year old Daniela Ivanova (53kg) who won Euro U15 a couple of weeks prior. Training includes: Snatches: Rebeka 85kg, Ritvars 130kg Clean & Jerks: 100kg for Rebeka, 150kg for […]

Daniel Godelli Sunday Morning Training Session in Albania

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Here is a quick training session with Daniel Godelli. During European Junior and Under 23 Championships he showed up for a couple of sessions in the training hall. His workout took maybe 30 to 35 minutes depending on whether you count the pre and post workout cigarette. On this (light) day he worked up to: […]

Yeison Lopez & Jhonatan Rivas Training Hall 2017 Junior Worlds

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Here is a training session with 18 year old junior world champ Yeison Lopez (77kg). Filmed in the 2017 Junior Worlds Training Hall, 2 days before Yeison competed. He is joined by 18 year old Jhonatan Rivas (85kg), who 3 days later ended up doing 155+191 for 5th place. More: Watch Yeison’s Full Warm Up Session […]