All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Ritvars Suharevs » Rebeka Koha & Ritvars Suharevs Training Hall 2017 European Juniors

Rebeka Koha & Ritvars Suharevs Training Hall 2017 European Juniors

November 17, 2017 By Gregor Winter

Here is Rebeka Koha’s and Ritvars Suharevs’ First Training Session at 2017 European Juniors.

Crisp lifting as always from your favorite Latvians. Guest appearance by 15 year old Daniela Ivanova (53kg) who won Euro U15 a couple of weeks prior.

Training includes:

  • Snatches: Rebeka 85kg, Ritvars 130kg
  • Clean & Jerks: 100kg for Rebeka, 150kg for Ritvars
  • Snatch Pull: Rebeka 100kg, Ritvars 160kg
  • Floating Deadlifts: Rebeka 90kg, Ritvars 120kg
  • Front Squat: Ritvars 200kg
  • Back Squat: Rebeka 130kg
  • Presses/ Push Presses
  • Squat Jumps: Rebeka 35kg, Ritvars 50kg

More:

  • Rebeka’s Last Heavy Training before 2017 Europeans
  • Rebeka Training before becoming 2017 Junior World Champion

Rebeka’s Full Warm Up Session at 2017 Euro Juniors

Filed Under: clean and jerk, Featured, front squat, Jumps, Rebeka Koha, Ritvars Suharevs, snatch, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

ilya-ilyin-200kg-snatch-off-blocks (1)

Ilya Ilyin 200kg Snatch off Blocks

Deng Mengrong Profile 2015 *Translation Added* + Training Hall Clip

Liao Hui 200kg Bottom Up Overhead Squat

Lasha Talakhadze 220kg Snatch World Record

Markus Krümmer Universiade

Interview with Markus Krümmer – Weightlifter CrossFitter Strongman

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2022 · Gregor · All Things Gym