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Home » Lasha Talakhadze » Lasha Talakhadze 0 – 217kg Snatch World Record Warm Up

Lasha Talakhadze 0 – 217kg Snatch World Record Warm Up

April 20, 2017 By Gregor Winter

After you saw Lasha Talakhadze’s monumental 217kg Snatch World Record, here are all his warm up lifts leading up to the WR.

More: Here is his 0 – 250kg Clean & Jerk Warm Up!

His attempts:

  • 70kg x3 Muscle Snatch + Overhead Squat
  • 70kg x2 Snatch
  • 70kg x2
  • 100kg x2
  • 100kg x2
  • 120kg x2
  • 140kg x1
  • 140kg x1
  • 140kg x1
  • 160kg x1
  • 160kg x1
  • 175kg x1
  • 185kg x1
  • 195kg x1
  • 203kg first attempt
  • 210kg second attempt
  • 217kg World Record

More: Watch Lasha’s last heavy training before setting the world record.

Filed Under: Featured, Lasha Talakhadze, snatch, videos, weightlifting, world records

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. grobpote says

    April 22, 2017 at 18:32

    Monumental. That’s a great word for it!

  2. Poopius Butticus says

    April 22, 2017 at 21:02

    Gregor me and you are going to be good friends one day. I’m going to melt that icy heart of yours, believe you me buddy.

    • Gregor says

      April 22, 2017 at 22:01

      That’s creepy.

      • Poopius Butticus says

        April 23, 2017 at 00:28

        Lol I’m just teasing ya

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