Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]
Benjamin Hennequin BIG Squat Session (280kg Triple at 92kg!)
Meanwhile in France … Here is a big squatting session with 33 year old Benjamin Hennquin (~92kg, France). Thanks to Luis at Powercamp Eleiko Sports Center in Bordeaux for the footage (@powercamp33 on the instas). Benjamin squats up to 280kg for a triple, then does back off sets with 240 and 260kg (see the full workout below the video). This […]
Jirka Orsag 190kg Snatch, 240kg Clean & Jerk, 340kg Squat Session *Translation*
Meanwhile in Czech Republic … Here is a cool video of 28 year old Jirka Orsag’s worlds preparation. In this session he snatched up to 190kg, clean and jerked 240kg and squatted 340kg (PR)! Update: Read the translation below. Thanks to Ivan for the work! Translation We will be recording really heavy training after some while. Plan […]
Daniel Godelli 287kg Squat
Meanwhile in Albania … Daniel Godelli (77kg) Squats 287kg (it’s 287, I asked.)! Earlier this year he won snatch gold at Europeans, with 161kg. A post shared by Daniel Godelli (@daniel_godelli666) on Sep 9, 2017 at 12:42pm PDT
Sohrab Moradi 315kg Squat
Meanwhile in Iran … Sohrab Moradi (94kg) squats 315kg! Certainly one of the bigger squats by a 94kg lifter on video. 315 kg A post shared by Sohrab Moradi (@sohrab.moradiii) on Aug 17, 2017 at 6:59am PDT
Mart Seim 270kg x12 Squat
Meanwhile in Estonia … Mart Seim squats 270kg for a set of 12! Squat 270×12 #martseim #squat #ihatecardio A post shared by Mart Seim (@martseim) on Aug 14, 2017 at 5:34am PDT More: Mart Squatting 400kg Mart in the Training Hall at Europeans 2017
Dadas Dadashbeyli 320kg Squat
Meanwhile in Azerbaijan … 21 year old Dadas Dadashbeyli (~105kg) squats 320kg! His four year ban from the 2015 worlds will end on 21.12.2019. More: Watch Team Azerbaijan’s Heavy Training Session at Worlds 2015! A post shared by @dadashbeyli96 on Aug 10, 2017 at 12:51pm PDT
Fares Elbakh Morning Session Back Squats up to 260kg 2017 Junior Worlds
Here is 19 year old Fares Elbakh (@mesohassona, 85kg jr. world champ) squatting up to 260kg during a morning session at junior worlds 2017. Later in the afternoon he returned for his big clean and jerk session (video here). Also as mentioned in the video, his max squat at the time was 270kg!
Rebeka Koha Heavy Training Session before Junior Worlds 2017
Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]
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