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Best of Olympic Weightlifting

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Kuo’s Power Session – Day 1 at Asian Championships

October 9, 2021 By Gregor Winter Leave a Comment

Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram A post shared by All Things Gym (@atginsta)

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, squat, videos, weightlifting

Meso’s Heavy Squat Session

December 3, 2020 By Gregor Winter Leave a Comment

Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)

Filed Under: squat, videos, weightlifting

Clarence Kennedy Mid 2020 Training Compilation

September 23, 2020 By Gregor Winter Leave a Comment

Meanwhile in Ireland … If you have been wondering what Clarence Kennedy has been up to, here is a little update video. He’s also been uploading regularly to his patreon. Clarence’s 290kg ATG Squat Session

Filed Under: Clarence Kennedy, snatch, squat, videos, weightlifting

Deng Wei Heavy Squat Session

September 13, 2020 By Gregor Winter Leave a Comment

ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of volume (considering it’s that close to competition). After squatting up to 160kg for […]

Filed Under: China, Deng Wei, squat, videos, weightlifting

The Perfect Squat with Kuo Hsing-Chun (Full Squat Session)

April 24, 2020 By Gregor Winter Leave a Comment

Now on Patreon: The Perfect Squat – Kuo Hsing-Chun’s heavy squat session from our trip to Taiwan. In the full 18 minute video, she squats up to 175kg. This is part one of a two part training session, which consisted of squats, jerks from the rack, and behind the neck snatch grip presses. It was […]

Filed Under: Patreon, squat, videos, weightlifting

Clarence Kennedy 290kg Back Squat Poster

April 18, 2020 By Gregor Winter Leave a Comment

Now available for poster level ATG Patrons: Clarence Kennedy Squatting 290kg / 639lbs! Become a Patron here.   View this post on Instagram   290kg / 639lbs ATG Squat Poster of @clarencekennedy_ now available for download to poster level patrons! A post shared by All Things Gym (@atginsta) on Apr 18, 2020 at 6:24am PDT […]

Filed Under: Clarence Kennedy, Patreon, poster, squat, videos

Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)

April 9, 2020 By Gregor Winter Leave a Comment

ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]

Filed Under: clean and jerk, Lasha Talakhadze, snatch, squat, videos, weightlifting

Lu Xiaojun 270kg / 595lbs Squat Session 2019 Worlds

November 7, 2019 By Gregor Winter Leave a Comment

Lu Xiaojun’s 270kg / 595lbs Squat session at worlds! View this post on Instagram 5 Reds! 35 year old Lu Xiaojun (81kg China ??) squatting 270kg / 595lbs! ATG Patrons can watch the full session. He did this a few days before winning gold at the 2019 Worlds over his teammate Li Dayin. We’ve said […]

Filed Under: China, Lu Xiaojun, squat, weightlifting

Team China Women’s Session with Deng Wei, Kang Yue & Meng Suping

July 22, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch a training session featuring Deng Wei, Kang Yue and Meng Suping. Featuring: a ton of Muscle Snatches Heavy Snatch Deadlifts! (165kg for Kang Yue) and the heaviest Squat Double (by a woman) I have ever filmed (230kg by Meng Suping)   View this post on Instagram   ATG Patrons can […]

Filed Under: China, Deng Wei, squat, videos, weightlifting

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