Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram A post shared by All Things Gym (@atginsta)
Meso’s Heavy Squat Session
Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)
Clarence Kennedy Mid 2020 Training Compilation
Meanwhile in Ireland … If you have been wondering what Clarence Kennedy has been up to, here is a little update video. He’s also been uploading regularly to his patreon. Clarence’s 290kg ATG Squat Session
Deng Wei Heavy Squat Session
ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of volume (considering it’s that close to competition). After squatting up to 160kg for […]
The Perfect Squat with Kuo Hsing-Chun (Full Squat Session)
Now on Patreon: The Perfect Squat – Kuo Hsing-Chun’s heavy squat session from our trip to Taiwan. In the full 18 minute video, she squats up to 175kg. This is part one of a two part training session, which consisted of squats, jerks from the rack, and behind the neck snatch grip presses. It was […]
Clarence Kennedy 290kg Back Squat Poster
Now available for poster level ATG Patrons: Clarence Kennedy Squatting 290kg / 639lbs! Become a Patron here. View this post on Instagram 290kg / 639lbs ATG Squat Poster of @clarencekennedy_ now available for download to poster level patrons! A post shared by All Things Gym (@atginsta) on Apr 18, 2020 at 6:24am PDT […]
Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)
ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]
Lu Xiaojun 270kg / 595lbs Squat Session 2019 Worlds
Lu Xiaojun’s 270kg / 595lbs Squat session at worlds! View this post on Instagram 5 Reds! 35 year old Lu Xiaojun (81kg China 🇨🇳) squatting 270kg / 595lbs! ATG Patrons can watch the full session. He did this a few days before winning gold at the 2019 Worlds over his teammate Li Dayin. We’ve said […]
Team China Women’s Session with Deng Wei, Kang Yue & Meng Suping
ATG Patrons can now watch a training session featuring Deng Wei, Kang Yue and Meng Suping. Featuring: a ton of Muscle Snatches Heavy Snatch Deadlifts! (165kg for Kang Yue) and the heaviest Squat Double (by a woman) I have ever filmed (230kg by Meng Suping) View this post on Instagram ATG Patrons can […]
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