squat Archives - Page 3 of 58

Clarence Kennedy 306kg Pause Squat

January 10, 2019 By Gregor Winter

Meanwhile in Ireland … Clarence Kennedy pause squats 306kg! As he mentioned in his ATG squat video, he has done as much as 310kg paused! Clarence’s ATG Squat Video

Loredana Toma 200kg Squat PR

December 12, 2018 By Gregor Winter

Meanwhile in Romania … Loredana Toma (64kg) defines ATG. 200kg Squat PR! Using a men’s bar and wearing the ATG shirt ?? Follow her on Instagram @tomaloredanaelena. View this post on Instagram #squat is essential to increase #strength in the competitive #exercises – I finally set a new personal #record in squatting – 200kg FUCKING […]

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

November 15, 2018 By Gregor Winter

I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]

Mart Seim 380kg Back Squat

October 17, 2018 By Gregor Winter

Meanwhile in Ukraine… Mart Seim’s (@martseim) is in his final training camp before worlds. A couple of weeks ago he mentioned to me that the heaviest he will squat before worlds is probably going to be 380kg. And today he delivered! What’s even cooler is that he is wearing an ATG shirt ? By far the heaviest […]

Loredana Toma 190kg Back Squat

September 28, 2018 By Gregor Winter

Meanwhile in Romania … Loredana Toma squats 190kg! View this post on Instagram — Back squat 190 kg Great things never came from comfort zones . A post shared by Loredana Toma ?️‍♀️ (@tomaloredanaelena) on Sep 28, 2018 at 5:43am PDT Training Session with Loredana

Clarence Kennedy 290kg Squat Session (Thursday Session Part 2)

September 21, 2018 By Gregor Winter

This is Clarence Kennedy’s Squat Session which followed after his Heavy Snatch Session on Thursday before Super Sunday. Clarence squats up to 290kg / 639lbs! The amount of force he puts into his warm up sets is really fun to watch. So much power! Then he does some drop sets with 230kg, followed by clean […]

Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

July 23, 2018 By Gregor Winter

Forget Big Fridays … Super Sunday is here ? Early June I visited Clarence in Ireland (made possible by your support on patreon). We filmed for 4 days, and this video was supposed to be the final episode in the series. But because this day was so epic, we decided to post this one first. ATG Patrons […]

Neisi Dajomes 190kg Squat, 115kg Snatch off Blocks

July 2, 2018 By Gregor Winter

Meanwhile in Ecuador … Looks like Neisi Dajomes (75kg) is well prepared for her last junior worlds. The 20 year old squats 190kg and snatches 115kg from blocks! More: Neisi training at junior worlds 2017. 190kg Squat 190kg sentadillas por detrás ?@hookgrip @hookgripecu @bulldogsportscol A post shared by Neisi Dajomes (@neisi_dajomes) on Jul 2, 2018 […]

Lasha Talakhadze’s “Heavy” Training Session before 2018 Europeans

June 14, 2018 By Gregor Winter

After ATG Patrons had early access, Lasha Talakhadze’s “heavy” training session before Europeans is now public for everybody. The 24 year old world and olympic champion worked up to a 200kg snatch and 235kg clean & jerk, which were his openers in competition. Content like this is made possible by the support from ATG patrons. More […]