All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Lu Xiaojun 207kg Clean & (Squat) Jerk World Record Slow Motion

July 28, 2021 By Gregor Winter

With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world championships in Pattaya, Thailand. On Patreon we have the full 19 minute long warm up video […]

Filed Under: China, clean and jerk, Lu Xiaojun, videos, weightlifting

Lu Xiaojun’s 207kg World Record Clean & Jerk Warm Up – The Craziest Jump in Weightlifting History

July 26, 2021 By Gregor Winter

Lu Xiaojun 207kg World Record Clean & Jerk Warm Up

Watch Lu’s Crazy 207kg World Record Warm-up (19 Minute Video) on our Patreon! In a couple of days a 37-year-old Lu Xiaojun will step on the platform in Tokyo and will probably win another Olympic gold medal. So we thought it’d be a great time to share this exclusive behind the scenes look at one […]

Filed Under: clean and jerk, Lu Xiaojun, Patreon, videos, weightlifting

Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front Squats

June 9, 2021 By Gregor Winter

We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun clean & jerks up to 180kg Tian Tao and Chen Lijun power snatches Shi Zhiyong and Yuan Chengfei with some BIG […]

Filed Under: clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, Tian Tao, videos, weightlifting

Lu Xiaojun 240kg Front Squat Session

January 7, 2021 By Gregor Winter

Now on our Patreon: Lu Xiaojun Front Squatting 240kg This was 5 days out before he clean and jerked a new world record and also the same session as the Shi power video we posted earlier. As you can see in the video, he wasn’t the only one doing heavier front squats that session. Lu […]

Filed Under: China, front squat, Lu Xiaojun, videos, weightlifting

Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong

May 31, 2020 By Gregor Winter

Meanwhile in China … It’s time for the bi yearly state TV check-ins with the team. Press the CC button in the youtube player for subtitles. In the women’s team check-in below they mention that, because of the postponement of the olympics, they adjusted their training plans and now focus more on general physical preparedness […]

Filed Under: China, clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, videos, weightlifting

ATG Poster: Tian Tao 230kg Clean & Jerk Sequence + Lu Xiaojun vs 177kg

May 17, 2020 By Gregor Winter

Beyond having access to the full 0-230kg Warm Up, ATG patrons at the sequence poster level can now print their own giant Tian Tao sequence poster! Become a Patron here. Patrons at the $10 level get a poster of Lu Xiaojun eyeing down 177kg (world record attempt at the time).

Filed Under: Lu Xiaojun, Patreon, poster, Tian Tao

Coach’s Commentary Patreon Videos

February 12, 2020 By Gregor Winter

Patreon Updates: We added a new perk for the $5 patreon level: Coaching commentary, where we sit down with coaches and have them comment on ATG training hall videos. Dr. Boffa sat down with Mark Cannella to talk about Lu Xiaojun’s snatch warmups from the 2018 Worlds (which he saw firsthand in the back room). […]

Filed Under: Lu Xiaojun, Patreon, videos, weightlifting

Lu Xiaojun 270kg / 595lbs Squat Session 2019 Worlds

November 7, 2019 By Gregor Winter

Lu Xiaojun’s 270kg / 595lbs Squat session at worlds! View this post on Instagram 5 Reds! 35 year old Lu Xiaojun (81kg China ??) squatting 270kg / 595lbs! ATG Patrons can watch the full session. He did this a few days before winning gold at the 2019 Worlds over his teammate Li Dayin. We’ve said […]

Filed Under: China, Lu Xiaojun, squat, weightlifting

Li Dayin vs Lu Xiaojun – Snatches at 2019 World Championships

October 5, 2019 By Gregor Winter

35 year old Lu Xiaojun and 21 year old Li Dayin going head to head at the 2019 world championships.

Filed Under: China, Lu Xiaojun, snatch, videos, weightlifting

  • 1
  • 2
  • 3
  • …
  • 10
  • Next Page »
Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

tia-tao-push-ups

Tian Tao Weighted Push Ups Almaty 2014 Worlds Training Hall

Artem Udachyn 270kg Jerk from Rack

Artem Udachyn 270kg Jerk

vasiliy polovnikov interview cover

Vasiliy Polovnikov Interview

Lu Xiaojun & Tian Tao Band Resisted Shoulder Dislocates

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym