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Lu Xiaojun Power Snatching 120kg for a Triple

October 27, 2011 By Gregor Winter

Lu Xiaojun Power Snatching 120kg for a triple. and snatching 140 kg for a double

Filed Under: china, chinese weightlifting, Lu Xiaojun, power snatch, training, training hall, videos, weightlifting

Lu Xiaojun Handstand Push-Ups

August 21, 2011 By Gregor Winter

Chinese Weightlifters banging out some full ROM handstand push-ups. Not that surprising when you consider how much gymnastics exercises Chinese lifters do in their first years. From the video description: Chinese Lifters Lu Xiaojun & Su Dajin performing handstand push-ups after one of their morning workouts prior to the 2010 World Weightlifting Championship. Next, I want to see Hossein Rezazadeh do […]

Filed Under: chinese weightlifting, exercises, handstand, Lu Xiaojun, strength, Su Dajin, videos, weightlifting

Lu Xiaojun’s 174 kg Snatch World Record

August 19, 2011 By Gregor Winter

While we are talking about Chinese Weightlifting Methods…. Here is Lu Xiaojun (77kg weight class) setting world records in the 2009 World Weightlifting Championships.     174kg Snatch (WR)+  204 kg Clean and Jerk (w/ Power Jerk)=  for a total of 378 kg (WR) Fantastic lifts.

Filed Under: athletes, china, clean and jerk, Lu Xiaojun, snatch, strength, videos, weightlifting, world records

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