Lu Xiaojun Archives - Page 8 of 9

Lu Xiaojun 175kg Snatch World Record Video

August 2, 2012 By Gregor Winter 12 Comments

Thanks to the heroic effort of reader Edwin we get to see a video of Lu Xiaojun’s 175kg Snatch World Record. Also available as slow-mo-ish gif (15mb warning). Update: Here is his Lu’s 176kg Snatch World Record from the 2013 Worlds. 204kg Clean & Jerk + Celebration video, Also available as gif. 204kg Clean & Jerk + Celebration […]

Chinese Weightlifting News YouTube Channel

July 29, 2012 By Gregor Winter 2 Comments

Subscribe to the Weightlifting34 YouTube channel. This guy uploads a lot of the weightlifting news videos from CCTV/ CNTV. Check out this one of Lu Xiaojun with some snatchpulls and the so familiar side bends (at 3:20) Or this clip of the team getting ready for London.

Lu Xiaojun’s Weibo Photos

July 5, 2012 By Gregor Winter 12 Comments

So by now you’ve probably seen the photos of Lu Xiaojun’s Weibo (Chinese Twitter clone) floating around on various forums (thanks to everybody who submitted these). At first I didn’t post about them because I wanted to know more about their background to understand what’s going on. Thanks to peteryji from the bb.com forum who shed some […]

Lu Xiaojun 150kg Snatch Double

May 22, 2012 By Gregor Winter 5 Comments

Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall. 150kg Snatch x2 with perfect form at U77kg. Update: Slow motion Bar path analysis video (gif)

Chinese Weightlifting Documentary – Zhang Guozheng’s Life Story

April 16, 2012 By Gregor Winter Leave a Comment

Here’s a little documentary about Zhang Guozheng’s Life Story. And in the second video Zhang Dan takes you into the Chinese Weightlifting training hall.

2012 Chinese Weightlifting Nationals

April 12, 2012 By Gregor Winter 4 Comments

Here are videos of the 2012 Chinese Weightlifting Nationals. Jump to Results Below. +105kg Winners 105kg Snatch: Clean & Jerk: 94kg Snatch: Clean & Jerk: 85kg Snatch: Clean & Jerk: 77kg with Lu Haojie’s 175 kg Snatch World Record Snatch: Clean & Jerk: with 17 year old Tian Tao attempting 211kg for a Clean & Jerk World Record […]

Power Jerk / Squat Jerk Compilation

February 23, 2012 By Gregor Winter 3 Comments

Enjoy this Power Jerk / Squat Jerk Compilation. Man, this is a great compilation. Features some of my favorite lifters. Kakhi Kakhiashvili, Pyrros Dimas, Shi Zhiyong, Zhang Guozheng, Su Dajin, Lu Xiaojun

Lu Xiaojun 110kg Muscle Snatch Video

February 21, 2012 By Gregor Winter Leave a Comment

You may remember this post about Lu Xiaojun muscle snatching 110kg in the 2011 WWC training hall. Here’s a video of it:

Barbell Side Bends with Lu Xiaojun

February 5, 2012 By Gregor Winter 2 Comments

Here is a video of Lu Xiaojun doing some Barbell Side Bends in the 2011 World Weightlifting Championships training hall. Depending on how heavy you go these can be a great core strength exercise as well as a nice warm-up / mobility drill. Other name suggestions so far: Oblique Curls a.k.a. Hungarian ankle-Quixote a.k.a. The Stir-Fry 🙂 Check out more Lu […]