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Best of Olympic Weightlifting

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Meng Suping 190kg Clean Bar Bend

January 12, 2016 By Gregor Winter

Meng Suping 190kg Bar Bend

From the 2015 Worlds … Just wanted to point out the ridiculous bar bend during Meng Suping’s 190kg Clean. And just because it’s the internet, here is a gif: Gif Time: Just to show how much the bar bent during Meng Suping's 190kg Clean #gif #weightlifting #clean #cleanandjerk A video posted by All Things Gym […]

Filed Under: China, chinese weightlifting, clean, Photos, videos, weightlifting

“Lesman Paredes Jumping” Photoshop Battle on Reddit

August 13, 2015 By Gregor Winter

Click to go to Reddit

This just made my day! My Lesman Paredes Jumping photo made it to the frontpage of reddit! Check out the “Weightlifter jumping up after a successful lift” Photoshop Battle on Reddit 😀 These are hilarious! Update: The photo on imgur now has 4.8 million views! There are so many good ones! Below are just a couple of […]

Filed Under: Featured, Photos, weightlifting

Pancake Good Mornings

August 11, 2015 By Gregor Winter

From the 2015 Junior Worlds Training Hall … Sasha Nievas (58kg) and Joana Palacios (63kg) from Argentina doing Seated Good Mornings in a Pancake Stretch Position. Great exercise that combines strength with flexibility training. #pancakegoodmornings Note how the back stays perfectly flat at all times (for the ladies, not so much for the guys in the video […]

Filed Under: Featured, good morning, mobility, Photos, stretching, videos, weightlifting

Heavy Barbell Ankle Stretch

December 29, 2014 By Gregor Winter

heavy-barbel-ankle-stretch-w800

Here is a slight modification to the well known Barbell Ankle Stretch. Great stretch, if you can get get in the start position. Note: His feet are together. By doing this you create some external rotation in the ankles, thus preventing the arches from collapsing. For everyone asking how to stretch the ankles, here. The […]

Filed Under: ankle, chinese weightlifting, Photos, stretching, weightlifting

Apti Aukhadov 205kg Clean & Jerk Photo

November 18, 2014 By Gregor Winter

apti-aukhadov-205-cnj

Here is my shot of Apti Aukhadov’s 205kg Clean & Jerk opener at the 2014 Worlds. This was his only successful Clean & Jerk (he missed 213 twice). Let’s wish him a happy birthday (today, November 18th, he turns 22) and hope he will have less trouble with injuries in the upcoming year. More: Watch […]

Filed Under: Apti Aukhadov, clean and jerk, Photos, Russia, weightlifting

Jo Pok Hyang (PRK) 108kg Snatch Toe Save Photo + Gif

November 14, 2014 By Gregor Winter

JO-Pok-Hyang-prk

Meanwhile in Kazakhstan … at the 2014 World Championships in Almaty. The save of the day comes from Jo Pok Hyang (North Korea). She managed to save that 108kg Snatch in the Women’s 63kg. Your naming suggestions in the comments. YouTube Version

Filed Under: Photos, snatch, weightlifting

Chingiz Leans on (even more) Things

October 22, 2013 By Gregor Winter

After I posted the Chingiz Mogushkov Leaning on Things Video he started to appear in more and more photographs around the world. Who knew that Chingiz was a time traveller? #ChingizLeansOnThings was born. I shared the first one on Facebook to get the ball rolling and especially reader/photoshop ninja Paul created some hilarious ones. If you want […]

Filed Under: Chingiz Mogushkov, Featured, humor, Photos, weightlifting

Weighted Reverse Plank

October 4, 2013 By Gregor Winter

Weighted-Reverse Plank Chinese Weightlifting

Meanwhile in China … You know that planks (like all static exercises) don’t rank particularly high on my favorite exercises list. That is unless they are done with extra weight of course. We saw planks in different variations here, here or even one from Ilya here. One variation that was missing was the  Weighted Reverse Plank: […]

Filed Under: chinese weightlifting, exercises, Photos, weightlifting

Dmitry Klokov Lifetime Best Lifts

September 21, 2013 By Gregor Winter

Dmitry Klokov Lifetime Max Lifts

Here are Dmitry Klokov‘s Lifetime Max Lifts. If you have been following All Things Gym on Facebook you saw that Nat Arem from HookGrip visited the Russian weightlifting team in camp Chekhov. Among the photos of the team, he also uploaded this note to HookGrip’s instagram. So here are Dmitry’s Lifetime Max Lifts: Deadlift: 335kg / 280 […]

Filed Under: Dmitry Klokov, Photos, weightlifting

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