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Best of Olympic Weightlifting

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List of Weightlifters to Follow on Instagram

September 16, 2013 By Gregor Winter

Apti Aukhadov on Instagram

Let’s make a list of Weightlifters to Follow on Instagram. Leave your suggestions in the comments. Loading View on Instagram Best Instagram Accounts by Country Before we start, You Must Follow Hookgrip. Shameless Plug: All Things Gym is @atginsta The IWF official instagram: iwfnet The Kazakhs: The Boss Ilya Ilyin is ilyailyin_official Rustem Sybay is rustemsybay Almas Uteshov is almas0105 Svetlana Podobedova […]

Filed Under: Photos, videos, weightlifting

Andrey Demanov Remix Contest

March 10, 2013 By Gregor Winter

First off, thanks to everyone who joined the rewatch of the 94kg. It was fun with you guys! Afterwards we found an awesome Hookgrip photo of Andrey Demanov’s celebration jump. It is predestined to be remixed! Make one yourself! Submit your entries to imgur and post it to the comments 🙂 Original: From Reader Bona: Also from […]

Filed Under: London2012, Photos, weightlifting

Lu Xiaojun Snatch High Pull Photo

February 3, 2013 By Gregor Winter

Lu Xiaojun Snatch High Pulls 2011 Paris World Championships Training Hall Rob Macklem

Here is a great photo of Lu Xiaojun doing Snatch High Pulls. Guillotine style! Rob Macklem snapped it in the training hall of the 2011 World Championships in Paris. Here is what Rob said when I asked him about the photo: No particular story, other than I like to shoot the diversity of exercises the […]

Filed Under: 2011wwc, Featured, Guest Posts, Lu Xiaojun, Photos, snatch pull, weightlifting

Dmitry Klokov Front Squat Poster – Print Your Own

January 30, 2013 By Gregor Winter

dmitry klokov front squat poster print

Because my gym walls were a bit empty I decided to have the Klokov Front Squat Wallpaper printed as a poster. I chose Poster XXL to do the job and I have to say it looks better than expected. Of course it is not super sharp, but it’s plenty for a poster that is viewed from a distance. Shipping was […]

Filed Under: Dmitry Klokov, Photos, weightlifting

Aleksandr Ivanov Improvised Back Extension Photo

December 19, 2012 By Gregor Winter

Aleksandr Ivanov Russia 2011 Worlds

I am sure we’ve all been in this situation … What do you do when you find yourself in a worlds training hall and there is no back extension around? You ask your friendly Russian coaching staff member to to act as a counter weight. Rob Macklem snapped this photo of Aleksandr Ivanov finishing off his […]

Filed Under: back, back extensions, Photos, weightlifting

Weightlifting Shoes with Extra Elevated Heels

December 18, 2012 By Gregor Winter

Su Dajin Nike Romaleos Heels

Turns out I am not the only one with super poor ankle flexibility. Look at the heels in this photo below of Su Dajin. Thanks to Kari Kinnunen a.k.a. Wonderlifter for letting me post it here. That looks like it’s about the same heel elevation I need at the moment (I squat with oly shoes + […]

Filed Under: ankle, equipment, jerk, Photos, weightlifting

Bad Purchases You Made – Here is one of mine

November 4, 2012 By Gregor Winter

25kg TKCHIN bumper plates

I don’t think that I shared this with you yet. Here is one of my bad purchases. It was 2 AM. I was surfing ebay for equipment and found these 2 bumper plates. 80 Euros for 2 TKCHIN 25kg Bumper Plates, labled “for 50mm Olympic bars” … Their auctions were only running for a couple more […]

Filed Under: equipment, Photos, weightlifting

Dmitry Klokov 250kg Front Squat Wallpaper

October 28, 2012 By Gregor Winter

dmitry klokov front squat wallpaper_small

Here is a weightlifting wallpaper to replace your boring desktop backgrounds. I thought to myself, why not combine 2 things I enjoy, Black & White photography and watching Dmitry Klokov lift heavy things. So I took the still from his 250kg Paused Front Squat, removed the other people who were in the gym and made […]

Filed Under: Dmitry Klokov, Featured, front squat, Photos, weightlifting

Makeshift Platform

October 22, 2012 By Gregor Winter

DIY Platform

Found this photo today on reddit. Does anybody happen to know the story behind this backyard gym? Anyway, the moral of the story is Make the best of what you’ve got. Update: Danny Nemani commented I know that they are from Cameroon – I’ve competed against the guy in the red – he’s a super […]

Filed Under: motivation, Photos, weightlifting

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