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The Perfect Jerk with Kuo Hsing-Chun (Full Jerk Session)

June 5, 2020 By Gregor Winter

After The Perfect Squat video, we just posted part 2 of Kuo’s training session to our patreon. 17 minutes of Kuo practicing Jerks from rack + accessories (Snatch Press in bottom position). Become a Patron here. View this post on Instagram “The Perfect Jerk” featuring @kuohsingchun_official ??! Now available on our Patreon. 17 minutes of […]

Filed Under: clean and jerk, jerk, Kuo Hsing-Chun, videos, weightlifting

Apti Aukhadov 221kg Front Squat + Jerk

March 18, 2018 By Gregor Winter

apti-aukhadov-221kg-front-squat-+-jerk

Meanwhile in Russia … Hopefully this is recent! Apti Aukhadov with a 221kg Front Squat + Jerk! Приседание плюс толчок 221 A post shared by Аухадов Апти Official (@aukhadov) on Mar 17, 2018 at 11:49pm PDT More: Watch Apti & Adam Training Snatches.

Filed Under: Apti Aukhadov, front squat, jerk, Russia, videos, weightlifting

Alexandr Zachikov 251kg Rack Jerk

August 21, 2016 By Gregor Winter

alexandr-zaichikov-251kg-rack-jerk

Nice to see more older training videos pop up after Rio. Here is 105kg world champion Alexandr Zaichikov with a 251kg Rack Jerk from 2015! 251кг 2015 год A video posted by Alexandr Zaychikov (@sasha_iwf92) on Aug 21, 2016 at 9:47am PDT

Filed Under: jerk, videos, weightlifting

Ruslan Nurudinov 205kg Snatch 250kg Rack Jerk

August 21, 2016 By Gregor Winter

rusland-nurudinov-205kg-snatch

Here are a couple of big lifts from Ruslan Nurudinov’s 2014 and 2015 preparation. 205kg Snatch from 2014 June 2014.. 205 A video posted by Ruslan (@rnurudinov) on Aug 20, 2016 at 10:51pm PDT 250kg Rack Jerk from June 2014

Filed Under: clean and jerk, jerk, Ruslan Nurudinov, snatch, videos, weightlifting

Aleksey Torokhtiy 255kg Jerk

July 22, 2016 By Gregor Winter

aleksey-Torokhtiy-255kg-Jerk-from-Rack

Meanwhile at the Crossfit Games … Aleksey Torokhtiy did a little lifting expo and worked up to a 255kg Jerk from the rack! He live streamed the whole session on facebook too.

Filed Under: jerk, Oleksiy Torokhtiy, videos, weightlifting

Olga Zubova 180kg Jerk

April 9, 2016 By Gregor Winter

olga-zubova-180kg-jerk

Meanwhile in Russia … Coach Vladimir Safonov has another gem from Olga Zubova’s past training. 180kg Jerk! Check out the Olga Zubova Category on ATG for her best lifts. Olga Zubova (75kg) and Vladimir Safonov, jerk 180kg!!! A video posted by VLADIMIR SAFONOV (@vladimir.safonov) on Apr 9, 2016 at 11:12am PDT

Filed Under: clean and jerk, jerk, Olga Zubova, videos, weightlifting

Dmitry Lapikov 260kg Front Squat + Jerk

September 26, 2015 By Gregor Winter

Dmitry Lapikov started be more active on social media. He uploaded some of his blasts from the past as well as recent training clips. See for example this 260kg Front Squat + Jerk or the 180kg x5 Snatch. Follow him on Instagram: @lapikovrush. Update: 240kg Clean + Front Squat + Jerk

Filed Under: front squat, jerk, Russia, videos, weightlifting

Ilya Ilyin 250kg Jerk from Rack

August 24, 2015 By Gregor Winter

Meanwhile in Kazakhstan … Ilya Ilyin with a 250kg from the Rack! Recent or from his 2014 prep? See his 2014 Progress Tracker here. WORLD RECORD 250 KG Ночная тренировка Толчок 250 кг. Мировой рекорд!!! #илья_ильин #ilya_ilyin #kazakhstan #champion #samrukkazyna #ppscastana #самрукказына #ппскастана #илья_ильин250 #ilya_ilyin250 A video posted by Илья Ильин (@ilyailyin_official) on Aug 24, 2015 […]

Filed Under: clean and jerk, Ilya Ilyin, jerk, videos, weightlifting

Hookgrip Chinese University Training Hall Videos

March 4, 2015 By Gregor Winter

Here is a clip from last year when Hookgrip was on a visit in China. A Jerk training session last summer in a Chinese university training hall. The coach is Jin Jiangtao, a former Junior World Champion in the 62kg class. He snatched 151kg @ 69kg at the 2013 Summer Universiade. More: Jerk Foot Position

Filed Under: China, chinese weightlifting, jerk, videos, weightlifting

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