jerk - 3/9 - All Things Gym

Aurimas Didzbalis 240kg Jerk

March 25, 2014 By Gregor Winter 3 Comments

Meanwhile in Lithuania … Finally an update from Aurimas Didzbalis. He was not wasting his forced time off and gets a 240kg Jerk from the rack. Update: Just asked Zygimantas Stanulis, he says that Aurimas is still a 94kg lifter. Remember that in 2012 he tested positive. His 2 year ban is almost over (lasts until 10.05.2014) and […]

Dmitry Klokov 235kg Rack Jerk

March 6, 2014 By Gregor Winter 10 Comments

Meanwhile in London … Dmitry Klokov keeps on putting up high numbers during his seminar world tour. After 190kg Snatches or 190kg Thrusters became a common occurrence, here is a 235kg Rack Jerk. Not a lifetime max (262kg), but only 10kg below his 245kg Jerk from before London 2012. Pretty insane if you consider all the travelling he does. Here […]

George Kobaladze 200kg Power Clean + Front Squat + Jerk x2 Update 210kg

January 26, 2014 By Gregor Winter 3 Comments

Meanwhile in Canada … 37 year old George Kobaladze (282kg Front Squat) is preparing for this year’s Commonwealth Games. Here is a nice complex by him. 200kg Power Clean + Front Squat + 2x Jerks More Clean + Front Squat + Jerks Complexes: Maxim Sheyko 210kg Clean + Front Squat + Jerk Albert Sayakhov 195kg Clean + Front Squat + […]

Arakel Mirzoyan 200kg Front Squat + Jerk

January 14, 2014 By Gregor Winter 2 Comments

Meanwhile in Armenia … Arakel Mirzoyan (10th at 2011 worlds 77kg) with a 200kg Front Squat + Jerk. His best lifts on international stage are 155kg Snatch (at 77kg) and 185kg Clean & Jerk (at 69kg). More Front Squat + Jerks: Nadezda Evstyukhina 180kg Front Squat + Jerk (2009) Dmitry klokov 220kg Paused Front Squat + Paused […]

Nadezhda Evstyukhina 180kg Front Squat + Jerk (2009)

January 3, 2014 By Gregor Winter 2 Comments

Another Blast from the Past from Nadezhda Evstyukhina. I told you to subscribe to her channel. She has lots more to come (like this 190kg x4 Squat…). But here is a 180kg Front Squat + Jerk from 2009.

Apti Aukhadov Update:200kg x2 Squat Jerk + 195kg C&J x2

October 11, 2013 By Gregor Winter 11 Comments

Meanwhile in Russia … It’s casual Friday, so here are some casual lifts from Apti Aukhadov. Update: 200kg x2 Squat Jerks

Evgeny Kolomiets 230kg Jerk

September 26, 2013 By Gregor Winter 8 Comments

Meanwhile in Russia … 22 year old Evgeny Kolomiets (180kg Snatch here) jerks 230kg from the rack. In April he competed in a meet in Moscow and got 2nd place with 175 + 210 at 90.55kg bodyweight. I guess he is still growing into that weight class. Update 24.12.2013: Because it was a repeat violation, Evgeny was banned for […]

Norik Vardanian Jerk Add Set

September 11, 2013 By Gregor Winter 1 Comment

Norik Vardanian performs a Jerk set where he adds weight each rep. 110kg Clean + 130, 150, 170, and 180kg Jerks Working on my overhead while having some fun. I do this exercise when my legs are tired and I don’t want to clean very heavy. Also, it is a change and I like changing […]

Andrei Aramnau 200kg Snatch + 240kg x2 Jerk (August 2013)

August 31, 2013 By Gregor Winter 29 Comments

Meanwhile in Belarus … First new Andrei Aramnau training video in ages! With the weights he pushes now he will be in good shape for the 2013 worlds. 200kg Snatch (well… almost). Aramnau said something like “Fuuuck. Enough.” and then the cameraman made some snarky comment that can’t really be translated. 240kg Jerk x2 (See […]