All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » China » Tian Tao Weighted Push Ups

Tian Tao Weighted Push Ups

February 21, 2016 By Gregor Winter 3 Comments

Tian Tao finishing off his session with some weighted Pus-ups.

More Accessory Exercises: Lu Xiaojun doing Lateral Raises

Related

Filed Under: China, chinese weightlifting, Featured, Tian Tao, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Sim says

    February 22, 2016 at 15:10

    Why do you think he did it with his feet elevated and on plates? For triceps or serratus or chest? Why not a floor press using the barbell.

    Reply
    • Inunnguaq Kristensen says

      February 22, 2016 at 17:07

      On plates you can go lower than you would if you were doing push ups on the floor.

      Reply
  2. CasualLurker says

    February 24, 2016 at 02:37

    Why placing the disc vertically, instead of just laying it flat on his lower back? I guess maybe one answer is because he needs to place the load directly over his scapulae, and the disc will constantly move because of their movement (thus making the exercise uncomfortable) and also the disc would get on the elbows’ way when coming down.
    Any other thoughts?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Weightlifting Standards Calculator

Weightlifting Standards Calculator

Rebeka Koha Europeans Training Hall Part 1 with Mirco Scarantino

Alexey Lovchev Interview

Aleksey Lovchev Interview

Wu Jingbiao 139kg Snatch at 56kg 2015 Chinese Nationals

Yoke Squat Stand Hooks Detail

DIY Yoke Squat Stand

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2021 · Gregor · All Things Gym