All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » China » Tian Tao Weighted Push Ups

Tian Tao Weighted Push Ups

February 21, 2016 By Gregor Winter

Tian Tao finishing off his session with some weighted Pus-ups.

More Accessory Exercises: Lu Xiaojun doing Lateral Raises

Filed Under: China, chinese weightlifting, Featured, Tian Tao, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Sim says

    February 22, 2016 at 15:10

    Why do you think he did it with his feet elevated and on plates? For triceps or serratus or chest? Why not a floor press using the barbell.

    • Inunnguaq Kristensen says

      February 22, 2016 at 17:07

      On plates you can go lower than you would if you were doing push ups on the floor.

  2. CasualLurker says

    February 24, 2016 at 02:37

    Why placing the disc vertically, instead of just laying it flat on his lower back? I guess maybe one answer is because he needs to place the load directly over his scapulae, and the disc will constantly move because of their movement (thus making the exercise uncomfortable) and also the disc would get on the elbows’ way when coming down.
    Any other thoughts?

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Tian Tao 255kg x4 Squat 2015 World Weightlifting Championships

behdad-salimi-225kg-power-clean-jerk (1)

Behdad Salimi 225kg Power Clean & Jerk

olga-zubova-power-snatch-110kg-x2

Quick Chat with Olga Zubova

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

Dmitry Klokov Handstand Push Ups

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym