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Lu Xiaojun 270kg / 595lbs Squat Session 2019 Worlds

November 7, 2019 By Gregor Winter Leave a Comment

Lu Xiaojun’s 270kg / 595lbs Squat session at worlds! View this post on Instagram 5 Reds! 35 year old Lu Xiaojun (81kg China 🇨🇳) squatting 270kg / 595lbs! ATG Patrons can watch the full session. He did this a few days before winning gold at the 2019 Worlds over his teammate Li Dayin. We’ve said […]

Filed Under: China, Lu Xiaojun, squat, weightlifting

Chinese Power Weekend Compilation

October 30, 2019 By Gregor Winter Leave a Comment

This is the Chinese Power Weekend compilation video from last weekend’s competition in Switzerland. Featuring: Tian Tao, Shi Zhiyong & Co.! Last weekend I drove to Switzerland (podcast episode here) for a small competition that received bronze level status from the IWF. Enter the Challenge 210 in Tramelan. A floor level platform in a dimly […]

Filed Under: China, Shi Zhiyong, Tian Tao, videos, weightlifting

Li Dayin vs Lu Xiaojun – Snatches at 2019 World Championships

October 5, 2019 By Gregor Winter Leave a Comment

35 year old Lu Xiaojun and 21 year old Li Dayin going head to head at the 2019 world championships.

Filed Under: China, Lu Xiaojun, snatch, videos, weightlifting

Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event

August 10, 2019 By Gregor Winter Leave a Comment

Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […]

Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting

Team China Women’s Session with Deng Wei, Kang Yue & Meng Suping

July 22, 2019 By Gregor Winter Leave a Comment

ATG Patrons can now watch a training session featuring Deng Wei, Kang Yue and Meng Suping. Featuring: a ton of Muscle Snatches Heavy Snatch Deadlifts! (165kg for Kang Yue) and the heaviest Squat Double (by a woman) I have ever filmed (230kg by Meng Suping)   View this post on Instagram   ATG Patrons can […]

Filed Under: China, Deng Wei, squat, videos, weightlifting

Tian Tao 231kg Clean & Jerk World Record

July 7, 2019 By Gregor Winter 2 Comments

Meanwhile at the Tokyo Test Event … Tian Tao makes the 231kg clean and jerk world record (after missing 220!)! View this post on Instagram NEW World Record! 231kg / 509lbs Clean and Jerk by @tiantao96kg 🇨🇳! Thanks to @jhtubevideos for the clip! A post shared by All Things Gym (@atginsta) on Jul 7, 2019 […]

Filed Under: China, clean and jerk, snatch, Tian Tao, videos, weightlifting, world records

ATG Patreon Posters for July: Shi Zhiyong 194kg Squat Jerk

July 3, 2019 By Gregor Winter Leave a Comment

These are the ATG Patreon Posters for July 2019: Shi Zhiyong’s 194kg Squat Jerk! ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big.

Filed Under: China, clean and jerk, Patreon, poster, Shi Zhiyong, weightlifting

Tian Tao 170kg Snatch + 210kg POWER Jerk Session at Asian Championships

June 28, 2019 By Gregor Winter Leave a Comment

This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.

Filed Under: China, Tian Tao, videos, weightlifting

Shi Zhiyong 196kg Squat Jerk World Record Slow Motion

June 20, 2019 By Gregor Winter Leave a Comment

This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).

Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting

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