ATG Patrons can now watch the raw cut of Tian Tao’s heavy session at worlds. Become a patron and watch it here. Squats up to 295kg! Front Rack Holds with 350kg! 195kg Clean & Jerk! Handstand Push Ups at 96kg! lots of them! Additional Clean & Jerk clips were kindly provided by Dr. Boffa of […]
Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships
After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit More: Lu’s 255kg x3 Squat Session
ATG Patreon Posters for November 2018: Tian Tao 236kg Clean + Kuo Hsing-Chun 105kg Snatch Sequence
Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]
Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall
I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]
Team China at 2018 Worlds CCTV Recap
Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]
Tian Tao 280kg Front Squat 310kg Back Squat
Meanwhile in China … Tian Tao front squats 280kg! View this post on Instagram 田濤還85公斤時，280公斤前蹲，連腰帶都不帶。我立刻把家裡所有的裝備都扔了，以後連衣服也不穿了。 # 280kg front squat raw by @tiantao85kg . Watching this is simply mind blowing. # (田濤授權視頻，This video is authorised by @tiantao85kg) #chineseweightlifting #olympiclifting #olympicweightlifting #chinateam #cleanandjerk #crossfit #china?? #contestprep #squat #snatch #中國力量 #中國舉重 #國家隊 #weightlifting #crossfit #nationalchampionship #crosssfitmotivation […]
2018 Chinese Fall Weightlifting Nationals
Meanwhile in China … Currently China is holding their fall weightlifting nationals (they do one national championships in spring and one in fall). What’s new this year is that they are competing in the new weight categories. Useful Links Partial Results Highlights Recordings 55 61 67 73 81 89 96 102 109 +109 45 49 […]
ATG Patreon Posters for September 2018: Ding Jianjun 200kg Clean Pull
Here are the patreon reward posters for September 2018: Ding Jianjun (62kg, China ??) with a 200kg clean pull in the 2014 worlds training hall in Almaty, Kazakhstan. I love the intensity he brings! From the moment the bar comes off the ground, to the final extension! Shot up close, wide angle. Perfect for gym […]
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