China - All Things Gym

2019 IWF World Cup in China Chinese Team Announced

February 14, 2019 By Gregor Winter 2 Comments

This is one of the more interesting qualification events for Tokyo. The IWF “World Cup” in China When: 22nd – 27th February Hope there will be a live stream for this. This is the Chinese Team (via): 61 Li Fabin, Wang Hao 67 Huang Minhao 73 Yuan Chengfei, Wei Yingting 81 Li Dayin, Jiang Bin […]

Chinese Weightlifting Team 2019 Winter Training with Lu Xiaojun & Tian Tao

January 30, 2019 By Gregor Winter 8 Comments

As every year CCTV does their bi yearly check in with the chinese weightlifting team. This one focuses on Tian Tao and Lu xiaojun. See here, here or here for past episodes Thanks to Sean for sending this in and translating. Subtitles are available now. Press the “CC” button in the player. Lu Xiaojun Video […]

Lu Xiaojun 202kg Clean & Squat Jerk Slow Motion 2018 World Championships

January 17, 2019 By Gregor Winter Leave a Comment

Here are Lu Xiaojun’s clean and squat jerks from worlds 2018! 197kg 202kg (which turned out to be enough to win his 4th world championships title) x205 “attempt” ATG Patrons had early access. Starting at just $1 a month patrons get early access to new ATG videos. Watch his 172kg snatch slow mo edit here. More: […]

Tian Tao’s 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall

January 10, 2019 By Gregor Winter 1 Comment

Here is Tian Tao’s “Heavy” Squat Session in the 2018 worlds training hall. Squats up to 295kg! Front Rack Holds with 350kg! 195kg Clean & Jerk! Handstand Push Ups at 96kg! lots of them! 20kg Back Extension holds to finish the session. Additional Clean & Jerk clips were kindly provided by Dr. Boffa of thehumancircus.hookgrip.com […]

Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships

November 29, 2018 By Gregor Winter 4 Comments

Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit

Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships

November 23, 2018 By Gregor Winter 1 Comment

After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]

ATG Patreon Posters for November 2018: Tian Tao 236kg Clean + Kuo Hsing-Chun 105kg Snatch Sequence

November 20, 2018 By Gregor Winter Leave a Comment

Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

November 15, 2018 By Gregor Winter 1 Comment

I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]

Team China at 2018 Worlds CCTV Recap

November 13, 2018 By Gregor Winter 5 Comments

Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]