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Home » Deng Wei » Deng Wei Heavy Squat Session

Deng Wei Heavy Squat Session

September 13, 2020 By Gregor Winter Leave a Comment

ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds.

Dr Boffa walks you through the technical points, but we also made a version without commentary here.

Deng is doing a surprising amount of volume (considering it’s that close to competition).

After squatting up to 160kg for doubles, she does narrow stance squats for sets of ten.

We finish the video a couple of Li Wenwen’s (19 at the time, holds all three senior world records) heavy squats.

Enjoy,

  • Dr Boffa & Gregor

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Filed Under: China, Deng Wei, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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