Meanwhile in Albania … Daniel Godelli‘s (77kg) preparation for Europeans 2018 seems to be going well. Today his training plan called for a 180kg Power Clean in Jeans and sneakers. Follow fim on Instagram @daniel_godelli666. He posts some big lifts on his stories (165kg snatch the other day). More: Watch a training session with Daniel. […]
Here is a preview of team Japan’s weightlifting team during their heavy training session at their training camp in Germany. As outlined earlier, I was able to film 4 sessions during my training camp visit of the German / Japanese teams. In the following weeks I’ll start posting each session. Team Japan’s heavy session will […]
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]
Here are a couple of clips of Simon Martirosyan and Gor Minasyan in the 2017 Europeans training hall. 20 year old Simon worked up to 175kg snatches (with some hiccups along the way). 22 year old Gor Power Cleans up to 195kg. More: Gor Minasyan Snatching 200, 205 and 211kg at Europeans 2017! Simon Martirosyan […]
Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat
From the 2015 Worlds Training Hall … Then 17 year old Sara Ahmed (69kg) working up to 110kg Power Clean & Jerks. In Rio she went 112kg + 143kg for bronze! More: Sara Squatting 200kg!
From the 2015 Worlds Training Hall … Here is Om Yun Chol (56kg, North Korea) light power session. He worked up to 100kg Snatches 140kg Power Clean & Jerks and finished the session with the usual Strict Presses. This was filmed two days after his heavy (120/160) training session. More: Team North Korea’s Training Session.
Simon Martirosyan Power Clean & Jerking 180kg and 190kg while random people walk into the shot. More: Simon Snatching 187kg and Clean & Jerking 225kg at Junior Worlds.
Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]