Here are a couple of clips of Simon Martirosyan and Gor Minasyan in the 2017 Europeans training hall. 20 year old Simon worked up to 175kg snatches (with some hiccups along the way). 22 year old Gor Power Cleans up to 195kg. More: Gor Minasyan Snatching 200, 205 and 211kg at Europeans 2017! Simon Martirosyan […]
Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats
Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat
Sara Ahmed 110kg Power Clean & Snatch Pulls
From the 2015 Worlds Training Hall … Then 17 year old Sara Ahmed (69kg) working up to 110kg Power Clean & Jerks. In Rio she went 112kg + 143kg for bronze! More: Sara Squatting 200kg!
Om Yun Chol Power Session 2015 Worlds Training Hall
From the 2015 Worlds Training Hall … Here is Om Yun Chol (56kg, North Korea) light power session. He worked up to 100kg Snatches 140kg Power Clean & Jerks and finished the session with the usual Strict Presses. This was filmed two days after his heavy (120/160) training session. More: Team North Korea’s Training Session.
Simon Martirosyan 180kg & 190kg Power Cleans
Simon Martirosyan Power Clean & Jerking 180kg and 190kg while random people walk into the shot. More: Simon Snatching 187kg and Clean & Jerking 225kg at Junior Worlds.
Lasha Talakhadze 170kg No Hookgrip Snatch Full Session
Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]
Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds
After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan’s training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be back to 69kg. 02:25 115kg Power Clean 03:09 Clean Pulls 03:20 140kg Clean Pull 03:35 Squats 04:22 165kg […]
Yeison Lopez 150kg Snatch 160kg Power Clean 185kg Clean & Jerk Training Session
From the 2016 Junior Worlds Training Hall … 2 days before he set 3 new youth world records in compeititon (one day before squatting 235kg x4), 17 year old Yeison Lopez (77kg, Colombia) did the following in the training hall: 150kg Snatch 160kg Power Clean 185kg Clean & Jerk (1kg of his own youth WR […]
Tima Turieva Training Session after Russian Championships
Here is a training session with 2013 world champion Tima Turieva a couple of days after she competed (105kg Snatch / 135kg Clean & Jerk) at Russian Championships. Video Chapter Markers: 00:42 Power Cleans + Power Jerks 02:27 Clean Deadlift to hip + Clean Pulls 03:02 Upper Body Partner Stretch (Shoulders, Thoracic) 05:17 Snatch Push […]
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