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Home » weightlifting » Team Japan Heavy Session Preview

Team Japan Heavy Session Preview

March 3, 2018 By Gregor Winter Leave a Comment

Here is a preview of team Japan’s weightlifting team during their heavy training session at their training camp in Germany.

As outlined earlier, I was able to film 4 sessions during my training camp visit of the German / Japanese teams.

In the following weeks I’ll start posting each session. Team Japan’s heavy session will be the finale of the mini series. While I edit all that footage I thought it would be fun to put up this little preview video.

This content is made possible by the support from ATG Patrons.

Included are some (but not all) highlights:

Yoichi Itokazu (62kg) @yoichiitokazu

  • 131kg x2 Snatch

Mitsunori Konnai (69kg) @m.kon_chan

  • 135kg x3 Snatch
  • Mad Clean Complex
  • Human Flags

Take Kasai (77kg) @takeabc93

  • 140kg Deficit Snatch of Blocks

Eishiro Murakami (+105kg) @eishiro_murakami

  • 185kg Snatch PR
  • 200kg Power Clean
  • 320kg x5 Squat PR

Masanori Miyamoto (69kg) @iammasanori9723

  • 130kg x2 Snatch

Plus some after training bodyweight exercises, like human flag / flag pulls.

Filed Under: clean and jerk, power clean, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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