Here is a preview of team Japan’s weightlifting team during their heavy training session at their training camp in Germany.
As outlined earlier, I was able to film 4 sessions during my training camp visit of the German / Japanese teams.
In the following weeks I’ll start posting each session. Team Japan’s heavy session will be the finale of the mini series. While I edit all that footage I thought it would be fun to put up this little preview video.
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Included are some (but not all) highlights:
Yoichi Itokazu (62kg) @yoichiitokazu
- 131kg x2 Snatch
Mitsunori Konnai (69kg) @m.kon_chan
- 135kg x3 Snatch
- Mad Clean Complex
- Human Flags
Take Kasai (77kg) @takeabc93
- 140kg Deficit Snatch of Blocks
Eishiro Murakami (+105kg) @eishiro_murakami
- 185kg Snatch PR
- 200kg Power Clean
- 320kg x5 Squat PR
Masanori Miyamoto (69kg) @iammasanori9723
- 130kg x2 Snatch
Plus some after training bodyweight exercises, like human flag / flag pulls.