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ATG Patreon Posters for September 2018: Ding Jianjun 200kg Clean Pull

September 1, 2018 By Gregor Winter Leave a Comment

DIng-Jianjun-Pull-Still-Patreon-fb

Here are the patreon reward posters for September 2018: Ding Jianjun (62kg, China ??) with a 200kg clean pull in the 2014 worlds training hall in Almaty, Kazakhstan. I love the intensity he brings! From the moment the bar comes off the ground, to the final extension! Shot up close, wide angle. Perfect for gym […]

Filed Under: China, clean pull, poster, weightlifting

Lin Qingfeng 190kg Clean Fast Pull

January 26, 2017 By Gregor Winter Leave a Comment

lin-qingfeng-clean-fast-pulls

Meanwhile in China … Lin Qingfeng (69kg) performing Clean Fast Pulls in slow motion. More: Lin Qingfeng’s Handstand to Partner Back Stretch Lin Qing feng (69kg gold medal in2012 Olympic Games)clean fast pulls 190kg. #olympicweightlifting #olympics #weightlifting #lifter #crossfit #cleanandjerk #pullups #olylifting #awesomeweightlifting #china #chineseweightlifting A video posted by AWESOME WEIGHTLIFTING?? (@awesome_weightlifting) on Jan 26, 2017 […]

Filed Under: China, clean pull, videos, weightlifting

Yuan Chengfei Clean & Jerk + Clean Pull 2016 Asian Championships

January 13, 2017 By Gregor Winter Leave a Comment

From the 2016 Asian Championships Training Hall … 20 year old Yuan Chengfei (69kg, China) with a crisp Clean & Squat Jerk and a couple of Clean Pulls. What’s even cooler, he’s still sporting the ATG shirt I gave him in summer 2015! BTW, new ATG shirt options arrive today and should be available in the Hookgrip […]

Filed Under: China, clean and jerk, clean pull, videos, weightlifting

Team Korea Youth Worlds Training Hall

December 24, 2016 By Gregor Winter 1 Comment

Here is the Korean youth team training in the youth worlds training hall. Lots of Clean & Jerks, Clean Pulls and Front Squats. Note: This is not a complete session by any means, because I was filming team China too.

Filed Under: clean and jerk, clean pull, front squat, snatch, videos, weightlifting

Ou Lingli 135kg Front Squat Doubles, Clean Pulls + 175kg Jerk Dips +

September 23, 2016 By Gregor Winter Leave a Comment

Here is 18 year old Ou Lingli (58kg, China) in the 2016 Junior Worlds training hall. Update 23.09.2016: Here she is with some heavy Clean Pulls. Update: Full Chinese Team Session from that Day here. That was the first day we filmed there and I think it also was the first session of the Chinese […]

Filed Under: China, clean pull, front squat, videos, weightlifting

Team North Korea Full Session 2015 Worlds Training Hall – Om Yun Chol’s Heavy Day

August 6, 2016 By Gregor Winter Leave a Comment

While we wait for the first weightlifting sessions of the 2016 Olympic Games to start, here is something to ease the pain. Team North Korea’s training session on the 17.11.2015. It was Om Yun Chol’s last heavy (for classical lifts) training session in which he went 120+160. Also in the video: Lots of Pulls and […]

Filed Under: clean and jerk, clean pull, North Korea, Om Yun Chol, snatch, squat, videos, weightlifting

ATG on Tour Mohamed Ehab Egypt Part 7 of 7 Power Snatches, Jerk Drives, Clean Pulls

July 31, 2016 By Gregor Winter Leave a Comment

This is it. Part 7 of 7, the final episode of the ATG on Tour Series featuring Mohamed Ehab. I hope you enjoyed that little inside into one of his training weeks. To learn more about Mohamed’s life and his training read or listen to his ATG Interview. On the Menu in this Episode: Power […]

Filed Under: clean pull, Mohamed Ehab, power snatch, videos, weightlifting

Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds

July 23, 2016 By Gregor Winter Leave a Comment

After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan’s training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be  back to 69kg. 02:25 115kg Power Clean 03:09 Clean Pulls 03:20 140kg Clean Pull 03:35 Squats 04:22 165kg […]

Filed Under: Ankhtsetseg Munkhjantsan, clean and jerk, clean pull, power clean, snatch, squat, videos, weightlifting

Tima Turieva Training Session after Russian Championships

June 3, 2016 By Gregor Winter 1 Comment

Here is a training session with 2013 world champion Tima Turieva a couple of days after she competed (105kg Snatch / 135kg Clean & Jerk) at Russian Championships. Video Chapter Markers: 00:42 Power Cleans + Power Jerks 02:27 Clean Deadlift to hip + Clean Pulls 03:02 Upper Body Partner Stretch (Shoulders, Thoracic) 05:17 Snatch Push […]

Filed Under: clean and jerk, clean pull, power clean, Russia, stretching, Tima Turieva, videos, weightlifting

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