Now on Patreon: The Power Snatch This video features over 10 minutes of power snatch action! It’s an analysis and breakdown of the power snatch filled with examples by some of the best athletes around, including Loredana “Tomanator” Toma, Harrison Maurus, Shi Zhiyong, Kuo Hsing-Chun, and more. And we get some insights from Harrison on […]
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]
Meanwhile in Iran … The laws of physics don’t seem to apply to Sohrab Moradi (94kg). 180kg Power Snatch! 180kg snatch pover یکضرب راست A post shared by Sohrab Moradi (@sohrab.moradiii) on May 8, 2018 at 9:09am PDT More: Watch his 200kg Snatch here.
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]
Here is a training session with 18 year old junior world champ Yeison Lopez (77kg). Filmed in the 2017 Junior Worlds Training Hall, 2 days before Yeison competed. He is joined by 18 year old Jhonatan Rivas (85kg), who 3 days later ended up doing 155+191 for 5th place. More: Watch Yeison’s Full Warm Up Session […]
Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat
This is it. Part 7 of 7, the final episode of the ATG on Tour Series featuring Mohamed Ehab. I hope you enjoyed that little inside into one of his training weeks. To learn more about Mohamed’s life and his training read or listen to his ATG Interview. On the Menu in this Episode: Power […]
Meanwhile at Tbilisi in the European Championships 2015… Boyanka Kostova just broke all three under-23 European records and all three senior European Records! She was in a one horse race until the end, starting after all the other competitors had finished, power snatching her first attempt and not even breaking a sweat in her clean […]
Meanwhile in Ireland … Clarence Kennedy Power Snatches 150kg More: Read his Interview on ATG.