New Video up on Patreon: Toshiki’s Power Sesssion! Toshiki “Senpei” Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships. Power Snatches up to 140kg Power Clean & Jerks up to 170kg Guest appearance by the one and only Tank Murakami. View this post on Instagram A post […]
The Power Snatch – Deep Dive
This video features over 10 minutes of power snatch action! It’s an analysis and breakdown of the power snatch filled with examples by some of the best athletes around, including Loredana “Tomanator” Toma, Harrison Maurus, Shi Zhiyong, Kuo Hsing-Chun, and more. And we get some insights from Harrison on how and why he uses the […]
Loredana Power Session
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]
Sohrab Moradi 180kg Power Snatch
Meanwhile in Iran … The laws of physics don’t seem to apply to Sohrab Moradi (94kg). 180kg Power Snatch! 180kg snatch pover یکضرب راست A post shared by Sohrab Moradi (@sohrab.moradiii) on May 8, 2018 at 9:09am PDT More: Watch his 200kg Snatch here.
Kuo Hsing-Chun Power Snatch / Power Clean & Jerk Training Session 2017 Worlds
Here is 24 year old Kuo Hsing Chun (58kg World Champion) in the training hall at worlds 2017. This was a very light session for her and the only session she did before she competed a couple of days later. But even though the weights are not crazy big (for Kuo), I think you will enjoy the […]
Yeison Lopez & Jhonatan Rivas Training Hall 2017 Junior Worlds
Here is a training session with 18 year old junior world champ Yeison Lopez (77kg). Filmed in the 2017 Junior Worlds Training Hall, 2 days before Yeison competed. He is joined by 18 year old Jhonatan Rivas (85kg), who 3 days later ended up doing 155+191 for 5th place. More: Watch Yeison’s Full Warm Up Session […]
Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats
Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat
ATG on Tour Mohamed Ehab Egypt Part 7 of 7 Power Snatches, Jerk Drives, Clean Pulls
This is it. Part 7 of 7, the final episode of the ATG on Tour Series featuring Mohamed Ehab. I hope you enjoyed that little inside into one of his training weeks. To learn more about Mohamed’s life and his training read or listen to his ATG Interview. On the Menu in this Episode: Power […]
Boyanka Kostova 109kg Snatch, 137kg Clean and Jerk & Total European Records
Meanwhile at Tbilisi in the European Championships 2015… Boyanka Kostova just broke all three under-23 European records and all three senior European Records! She was in a one horse race until the end, starting after all the other competitors had finished, power snatching her first attempt and not even breaking a sweat in her clean […]
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