Here is a training session with 18 year old junior world champ Yeison Lopez (77kg).
Filmed in the 2017 Junior Worlds Training Hall, 2 days before Yeison competed.
He is joined by 18 year old Jhonatan Rivas (85kg), who 3 days later ended up doing 155+191 for 5th place.
More:
- Watch Yeison’s Full Warm Up Session to 161kg Snatch + 195kg Clean & Jerk
- Watch Yeison’s 170kg Snatch and 200kg Clean & Jerk in Training.
Session includes:
- Light Snatch (High) Pulls
- Power Snatches
- Power Clean & Jerks
- and Front Squats
hideout says
September 29, 2017 at 04:27I think long limbs olympic weightlifters should change sports to for example , tracks and field or any other better weight lever sports for long limbs , olympic weightlifting sports is for short limbs athletes , disadvantage and injury risk is too much for long limbs olympic weightlifters .
wlift84 says
September 30, 2017 at 17:37Take note Talakhadze!
hideout says
October 1, 2017 at 00:09105+ has no weight restriction, dont think weight lever disadvantage matter much
Jerker Karlsson says
October 2, 2017 at 08:31With that logic we would have never seen Vardanyan lift… Just one example. There will always be exceptions to the rule and that is fine with me, it only makes sport or whatever other field more interesting.
hideout says
October 2, 2017 at 09:17if you love the sport then do it, but everyone need to know weight lever advantage and disadvantage
hideout says
October 2, 2017 at 09:20not about logic but love
Ivan Bista says
October 2, 2017 at 20:51Well yes, that’s true. Me myself having longer limbs, although not extremelly, I find it more difficult and I would love to train and lift with better proportions suited for wl just for a month. That’d be something.
But if you love the sport… I would NEVER trade wl for anything else now, and I played basketball before. Obviously I am not a high profile athlete trying to compete and win medals against all these asian lifters with shorter limbs and longer torsos, but I can barely imagine for example these south americans not loving the sport at least like I do if not more!
This is not football, people are not in it for money, in general, or fame. At least not from the beginning.
hideout says
October 4, 2017 at 06:57you are right, excuse my native tongue not being English