All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Featured » Lu Xiaojun Snatch Warm Up Area 2018 World Championships

Lu Xiaojun Snatch Warm Up Area 2018 World Championships

February 14, 2019 By Gregor Winter

Here is a world’s first: an edit of Lu Xiaojun’s snatch warm up at worlds—in 4k ?

Watch him go from empty barbell (with some pretty sweet bar drops) to 160kg before going on the main stage to snatch 172kg!

All in 4k glory.

To give a sense of where we are in the competition I also included a couple of lifts from Harrison Maurus, Mohamed Ehab, Li Dayin and Karapetyan. It’s fun to see Lu’s reactions to their lifts.

Also included are a couple of Li Dayin’s warm up attempts as they were warming up right next to each other.

My favorite moment: Lu waking up after his muscle snatch at 3:50. This is where he gets into competition mode it seems.

Filed Under: Featured, Lu Xiaojun, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Roberto says

    February 16, 2019 at 01:44

    amazing ankle mobility of Lu

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Dmitry Klokov 200kg Pause Snatch *Slow Mo + Full Session*

Alexey Martynov 360kg Squat

Lydia Valentin 170kg x3 Squat 2015 Worlds Training Hall

Rebeka-Koha-Warm-Up-yt-cover

Rebeka Koha Full Warm Ups 2017 European Junior Championships (98kg Snatch + 115kg Clean & Jerk)

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym