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Home » power clean » The Power Clean – Deep Dive

The Power Clean – Deep Dive

February 18, 2021 By Gregor Winter Leave a Comment

Now on our patreon: 20 minute Deep Dive video on the Power Clean!

In addition to the video, Dr Boffa recorded a podcast with Dr Paul Comfort (PhD in Sports Biomechanics and Strength and Conditioning;) who has studied the power clean and its variants for years. Listen for free below.

This video goes into all aspects of the power clean:

  • history
  • technical aspects
  • how and when to use it in training

Plus: lots of heavy power cleans by all your favorite athletes 😁

It’s a must watch for anyone thinking of using the power clean!

Become a patron here.

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Filed Under: power clean, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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