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Home » Adam Maligov » Adam Maligov All Warm Up + Competition Lifts 2017 European Championships

Adam Maligov All Warm Up + Competition Lifts 2017 European Championships

May 27, 2017 By Gregor Winter Leave a Comment

Here is an edit of 24 year old Adam Maligov (94kg, Russia) becoming 2017 European champion.

Adam is coached by Aslambek Ediev. Read the Adam Maligov Interview on ATG.

Attempts

Snatch:

  • 50×3
  • 50×3
  • 70×2
  • 70×2
  • 90×2
  • 90×2
  • 110×2
  • 130×2
  • 130×2
  • 145×1
  • 145×1
  • 155×1
  • 165×1
  • first attempt: 172
  • second attempt: 176
  • third attempt: 180
Clean & Jerk:

  • 70×2+1
  • 70×2+1
  • 100×2+1
  • 100×2+1
  • 125×1
  • 155×1
  • 155×1
  • 170×1
  • 185×1
  • 200×1
  • first attempt: 208
  • 170 clean 4.5 min after first attempt
  • 200×1 7.5 min after first attempt
  • 215×1 miss
  • skipped 3rd attempt

More:

  • Lasha Talakhadze 0-217kg Snatch World Record Warm Up
  • Apti Aukhadov and Adam Maligov Snatch Training Session
  • Adam going 181+220 at 2016 Russian Championships

Related

Filed Under: Adam Maligov, clean and jerk, Featured, Russia, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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