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Adam Maligov All Warm Up + Competition Lifts 2017 European Championships

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Here is an edit of 24 year old Adam Maligov (94kg, Russia) becoming 2017 European champion.

Adam is coached by Aslambek Ediev. Read the Adam Maligov Interview on ATG.

Attempts

Snatch:

  • 50×3
  • 50×3
  • 70×2
  • 70×2
  • 90×2
  • 90×2
  • 110×2
  • 130×2
  • 130×2
  • 145×1
  • 145×1
  • 155×1
  • 165×1
  • first attempt: 172
  • second attempt: 176
  • third attempt: 180
 Clean & Jerk:

  • 70×2+1
  • 70×2+1
  • 100×2+1
  • 100×2+1
  • 125×1
  • 155×1
  • 155×1
  • 170×1
  • 185×1
  • 200×1
  • first attempt: 208
  • 170 clean 4.5 min after first attempt
  • 200×1 7.5 min after first attempt
  • 215×1 miss
  • skipped 3rd attempt

More:

About Gregor Winter

Hi, I run ATG.

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