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Om Yun Chol Power Session 2015 Worlds Training Hall

November 4, 2016 By Gregor Winter 2 Comments

From the 2015 Worlds Training Hall … Here is Om Yun Chol (56kg, North Korea) light power session. He worked up to 100kg Snatches 140kg Power Clean & Jerks and finished the session with the usual Strict Presses. This was filmed two days after his heavy (120/160) training session. More: Team North Korea’s Training Session.

Filed Under: clean and jerk, North Korea, Om Yun Chol, power clean, snatch, videos, weightlifting

Simon Martirosyan 180kg & 190kg Power Cleans

September 4, 2016 By Gregor Winter Leave a Comment

Simon Martirosyan Power Clean & Jerking 180kg and 190kg while random people walk into the shot. More: Simon Snatching 187kg and Clean & Jerking 225kg at Junior Worlds.

Filed Under: clean and jerk, power clean, Simon Martirosyan, videos, weightlifting

Lasha Talakhadze 170kg No Hookgrip Snatch Full Session

August 22, 2016 By Gregor Winter 5 Comments

Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion. This was filmed in Tbilisi during Junior Worlds. Highlights: 00:18 Warm Up Start 01:40 Muscle Snatch 04:50 170kg No Hookgrip Snatch 09:26 195kg Power Clean + Front Squat + Jerk 11:16 240kg x3 Clean Deadlift to Hip More: Watch […]

Filed Under: clean and jerk, deadlift, Lasha Talakhadze, power clean, snatch, videos, weightlifting

Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds

July 23, 2016 By Gregor Winter Leave a Comment

After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan’s training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be  back to 69kg. 02:25 115kg Power Clean 03:09 Clean Pulls 03:20 140kg Clean Pull 03:35 Squats 04:22 165kg […]

Filed Under: Ankhtsetseg Munkhjantsan, clean and jerk, clean pull, power clean, snatch, squat, videos, weightlifting

Yeison Lopez 150kg Snatch 160kg Power Clean 185kg Clean & Jerk Training Session

July 5, 2016 By Gregor Winter Leave a Comment

From the 2016 Junior Worlds Training Hall … 2 days before he set 3 new youth world records in compeititon (one day before squatting 235kg x4), 17 year old Yeison Lopez (77kg, Colombia) did the following in the training hall: 150kg Snatch 160kg Power Clean 185kg Clean & Jerk (1kg of his own youth WR […]

Filed Under: clean and jerk, power clean, snatch, videos, weightlifting

Tima Turieva Training Session after Russian Championships

June 3, 2016 By Gregor Winter 1 Comment

Here is a training session with 2013 world champion Tima Turieva a couple of days after she competed (105kg Snatch / 135kg Clean & Jerk) at Russian Championships. Video Chapter Markers: 00:42 Power Cleans + Power Jerks 02:27 Clean Deadlift to hip + Clean Pulls 03:02 Upper Body Partner Stretch (Shoulders, Thoracic) 05:17 Snatch Push […]

Filed Under: clean and jerk, clean pull, power clean, Russia, stretching, Tima Turieva, videos, weightlifting

Dmitry Klokov & Dmitriy Berestov 245kg Tandem Power Clean + Strict Press

May 18, 2016 By Gregor Winter 2 Comments

dmitry-klokov-dmitry-berestov-245kg-power-clean-strict-press

Meanwhile in Russia … Dmitry Klokov & Dmitriy Berestov team up for a 245kg Tandem Power Clean + Strict Press! They say they will train to hit 300kg at Klokov Power Weekend 2016. More: 240kg Tandem Clean & Jerk by Two 69kg Lifters

Filed Under: clean and jerk, Dmitry Klokov, power clean, press, Russia, videos, weightlifting

Cristina Iovu Training Hall 2016 Europeans

May 3, 2016 By Gregor Winter 8 Comments

Here is 2016 European Champion Cristina Iovu (53kg) in the training hall in Naustdal, Norway. This was filmed two days before she competed. Includes (Power) Snatches, (Power) Clean & Jerks and Back Squats up to 150kg. More: Watch Cristina Back Squat 175kg!

Filed Under: clean and jerk, power clean, snatch, squat, videos, weightlifting

Shi Zhiyong 183 Power Clean 2016 Asian Weightlifting Championships

April 27, 2016 By Gregor Winter Leave a Comment

Shi Zhiyong 183 Power Clean 2016 Asian Weightlifting Championships

Shi Zhiyong (China, 72.40kg) with an opening lift of a power clean and jerk of 183kg at the 2016 Asian Championships! The entire audience gasped when they saw how high he caught the weight.

Filed Under: China, chinese weightlifting, clean and jerk, power clean, videos, weightlifting

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