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Home » Lasha Talakhadze » Lasha Talakhadze 170kg No Hookgrip Snatch Full Session

Lasha Talakhadze 170kg No Hookgrip Snatch Full Session

August 22, 2016 By Gregor Winter

Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion.

This was filmed in Tbilisi during Junior Worlds.

Highlights:

  • 00:18 Warm Up Start
  • 01:40 Muscle Snatch
  • 04:50 170kg No Hookgrip Snatch
  • 09:26 195kg Power Clean + Front Squat + Jerk
  • 11:16 240kg x3 Clean Deadlift to Hip

More: Watch his 200kg Snatch Session here.

Filed Under: clean and jerk, deadlift, Lasha Talakhadze, power clean, snatch, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. tpizzle says

    August 23, 2016 at 00:27

    Man I wish I could move even 70kg as smooth as him.

  2. tpizzle says

    August 23, 2016 at 00:27

    Man I wish I could move even 70kg as smooth as him.

  3. Dana Lindahl says

    August 23, 2016 at 08:59

    Where is this gym? I’m living in Tbilisi and while I found a small gym with bumper plates to train at, this facility looms awesome. Assuming it’s open to the public of course.

    • Tasuja says

      August 23, 2016 at 09:57

      Looks like it might have been temporary for the time of the competition. Maybe you could ask the Georgian weightlifting federation where you could find a gym.

    • Gregor says

      August 23, 2016 at 11:05

      This was set up in the New Tbilisi Volleyball Arena.

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