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Shi Zhiyong 183 Power Clean 2016 Asian Weightlifting Championships

April 27, 2016 By Gregor Winter Leave a Comment

Shi Zhiyong 183 Power Clean 2016 Asian Weightlifting Championships

Shi Zhiyong (China, 72.40kg) with an opening lift of a power clean and jerk of 183kg at the 2016 Asian Championships! The entire audience gasped when they saw how high he caught the weight.

Filed Under: China, chinese weightlifting, clean and jerk, power clean, videos, weightlifting

ATG on Tour Mohamed Ehab Egypt Part 2 Monday Afternoon Training

March 24, 2016 By Gregor Winter 4 Comments

Here is Part 2 of the ATG on Tour in Egypt series. Here is what went down in the Monday afternoon training: 00:36 Warm Up 04:06 Mohamed Warming up for Block Snatches 10:29 Mohamed 140kg x2 Snatches 12:00 Starting Power Clean Warm Up 14:34 Mohamed 150kg x2 Power Cleans 15:44 Starting Squat Warm Up 18:11 […]

Filed Under: clean and jerk, Mohamed Ehab, power clean, snatch, videos, weightlifting

Mohamed Ehab 160kg Power Clean & Jerk *Full Session*

February 17, 2016 By Gregor Winter Leave a Comment

Mohamed Ehab 160kg Power Clean Jerk *Full Session*

From the 2015 Worlds Training Hall. Here is Mohamed Ehab’s Power Snatch & Power Clean workout. Mohamed went up to 160kg, after he did 150kg with 2 Jerks. Mixed in are some clips  of clips of the team Egypt. For example Mohammed Ehssan, who as you might remember looked solid in training (195+240) but got […]

Filed Under: clean and jerk, Mohamed Ehab, power clean, videos, weightlifting

Wang Zhouyu 140kg Power Clean & Jerk

January 1, 2016 By Gregor Winter 1 Comment

One of the “whoa!” moments from the 2015 President’s Cup … Just as she did at Asian Championships Wang Zhouyu (75kg) Power Cleaned her first and second Clean & Jerk attempts. More: Watch Ilya Ilyin’s 246kg Clean & Jerk World Record.

Filed Under: China, chinese weightlifting, clean and jerk, power clean, videos, weightlifting

Dadas Dadashbeyli 190kg Power Clean & Jerk

October 14, 2015 By Gregor Winter Leave a Comment

From the 2015 European Juniors training hall … 19 year old Dadas Dadashbeyli Power Clean & Jerking 190kg. All at around 97kg (later this week he weighed in at 97.15kg).

Filed Under: power clean, videos, weightlifting

Mohamed Ehab 173kg Power Clean and Power Jerk, 255kg Back Squat

September 6, 2015 By Gregor Winter Leave a Comment

Meanwhile in Egypt… Update 06.09.2015: 115kg Press added! Mohamed Ehab has uploaded his first videos to his instagram account! Going by his past videos of squats this might be new territory and a new PR for him. Press 115kg? A video posted by ehab_2016 (@mohamed_ehab_youssef) on Sep 6, 2015 at 12:09pm PDT Power clean and power […]

Filed Under: power clean, power jerk, squat

Saeid Mohammadpourkarkaragh 180kg Snatch (190kg Power Clean, 250kg Front Squat)

September 17, 2014 By Gregor Winter 6 Comments

saeid-mohammadpour-180kg-snatch

Meanwhile in Iran … Saeid Mohammadpourkarkaragh (94kg) Snatches 180kg. In August he competed in the Iranian league and went 175 + 210 at 94kg. Unlike the other big names, he will not compete at the Asian games. His last international meet was the 94kg at London 2012, where he went 183 + 219. Recently commenter Amin said […]

Filed Under: front squat, Iran, power clean, snatch, videos, weightlifting

Kianoush Rostami 190kg Power Clean & Jerk

August 29, 2014 By Gregor Winter Leave a Comment

kianoush-rostami-190kg-power-clean-jerk

Meanwhile in Iran … Kianoush Rostami (85kg) Power Clean & Jerks 190kg. I guess when you can do 220kg Clean & Jerks, 190kg feels like a PVC pipe. Two weeks ago, in the first meet of the Iranian League, he went 175 + 205 (missing 215). Behdad Salimi did a rather easy 210 + 254, Rasoul […]

Filed Under: clean and jerk, Iran, power clean, videos, weightlifting

Behdad Salimi 225kg Deadlift + Power Clean + 2 Jerks

July 1, 2014 By Gregor Winter Leave a Comment

behdad-salimi-225kg-deadlift-power-clean-blank

Meanwhile in Iran … Looks like Iran has lifted the ban on Facebook & Instagram? Good for us, because we get to see Behdad Salimi doing a Complex with 225kg. Deadlift + Power Clean + 2x Jerks How crazy is re-racking 225kg to do another Jerk? Anyway, I think that’s the heaviest barbell complex online. Also check […]

Filed Under: barbell complex, Behdad Salimi, Featured, Iran, power clean, videos, weightlifting

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