Here is Part 2 of the ATG on Tour in Egypt series. Here is what went down in the Monday afternoon training: 00:36 Warm Up 04:06 Mohamed Warming up for Block Snatches 10:29 Mohamed 140kg x2 Snatches 12:00 Starting Power Clean Warm Up 14:34 Mohamed 150kg x2 Power Cleans 15:44 Starting Squat Warm Up 18:11 […]
Mohamed Ehab 160kg Power Clean & Jerk *Full Session*
From the 2015 Worlds Training Hall. Here is Mohamed Ehab’s Power Snatch & Power Clean workout. Mohamed went up to 160kg, after he did 150kg with 2 Jerks. Mixed in are some clips of clips of the team Egypt. For example Mohammed Ehssan, who as you might remember looked solid in training (195+240) but got […]
Wang Zhouyu 140kg Power Clean & Jerk
One of the “whoa!” moments from the 2015 President’s Cup … Just as she did at Asian Championships Wang Zhouyu (75kg) Power Cleaned her first and second Clean & Jerk attempts. More: Watch Ilya Ilyin’s 246kg Clean & Jerk World Record.
Dadas Dadashbeyli 190kg Power Clean & Jerk
From the 2015 European Juniors training hall … 19 year old Dadas Dadashbeyli Power Clean & Jerking 190kg. All at around 97kg (later this week he weighed in at 97.15kg).
Mohamed Ehab 173kg Power Clean and Power Jerk, 255kg Back Squat
Meanwhile in Egypt… Update 06.09.2015: 115kg Press added! Mohamed Ehab has uploaded his first videos to his instagram account! Going by his past videos of squats this might be new territory and a new PR for him. Press 115kg? A video posted by ehab_2016 (@mohamed_ehab_youssef) on Sep 6, 2015 at 12:09pm PDT Power clean and power […]
Saeid Mohammadpourkarkaragh 180kg Snatch (190kg Power Clean, 250kg Front Squat)
Meanwhile in Iran … Saeid Mohammadpourkarkaragh (94kg) Snatches 180kg. In August he competed in the Iranian league and went 175 + 210 at 94kg. Unlike the other big names, he will not compete at the Asian games. His last international meet was the 94kg at London 2012, where he went 183 + 219. Recently commenter Amin said […]
Kianoush Rostami 190kg Power Clean & Jerk
Meanwhile in Iran … Kianoush Rostami (85kg) Power Clean & Jerks 190kg. I guess when you can do 220kg Clean & Jerks, 190kg feels like a PVC pipe. Two weeks ago, in the first meet of the Iranian League, he went 175 + 205 (missing 215). Behdad Salimi did a rather easy 210 + 254, Rasoul […]
Behdad Salimi 225kg Deadlift + Power Clean + 2 Jerks
Meanwhile in Iran … Looks like Iran has lifted the ban on Facebook & Instagram? Good for us, because we get to see Behdad Salimi doing a Complex with 225kg. Deadlift + Power Clean + 2x Jerks How crazy is re-racking 225kg to do another Jerk? Anyway, I think that’s the heaviest barbell complex online. Also check […]
Behdad Salimi 232kg Power Clean & Jerk
Meanwhile in Iran … Behdad Salimi did it again… After his 225kg Power Clean, he now gets 232kg! New ATG record and heaviest on video! For more of Behdad’s training, check out the Behdad Salimi Category on ATG. Update 01.07.2014: 225kg Deadlift + Power Clean + 2x Jerks More (Super) Heavy Power Cleans: Bahador Moulaei with […]
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