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Best of Olympic Weightlifting

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Dmitry Klokov 245kg Jerk (2015)

February 3, 2015 By Gregor Winter

dmitry-klokov-245kg-jerk

Meanwhile in Belgium … Dmitry Klokov gets a 245kg Jerk. I think the last time we saw this weight from him was during his London Olympics preparation when he did the “Klokov Complex”. Remember those days, when training footage from him was so rare? Update: Here is Dmitry’s longer video.

Filed Under: Dmitry Klokov, jerk, Russia, videos, weightlifting

Tan Yayun Jerk Dips Almaty 2014 World Championships Training Hall

January 29, 2015 By Gregor Winter

tan-yayun-jerk-dips

Previously in the 2014 Worlds Training Hall … 48kg World Champion Tan Yayun (China) doing Jerk Dips two days out from competition. In the video you see her working up to 150kg. She was not the only Chinese athlete who did them in this particular style with slow and controlled reps first and then finishing off with […]

Filed Under: China, chinese weightlifting, exercises, jerk, videos, weightlifting

Mohamed Ehab (69kg) 195kg Jerk & 185kg Front Squat + Jerk

January 25, 2015 By Gregor Winter

mohamed-ehab-193kg-jerk

Meanwhile in Egypt … Mohamed Ehab (69kg) sets a new Jerk PR with 193kg. Update 05.03.2014: 195kg! Post by Mohamed Ehab Olympic Lifter. Post by Mohamed Ehab Olympic Lifter. And he also Front Squats + Jerks 185 for good measure. Post by Mohamed Ehab Olympic Lifter.

Filed Under: jerk, Mohamed Ehab, videos, weightlifting

Vyacheslav Yarkin 145kg Snatch at 72kg Age 17

January 22, 2015 By Gregor Winter

yarkin-145kg-snatch

Meanwhile in Russia … Quick check in with Vyacheslav Yarkin. Now 17 year old and at 72kg bodyweight, he Snatches 145kg and Jerks 193kg from the rack. Update 02.02.2015: He snatched 150kg! Timeline: 140kg Snatch + 170kg Clean off Blocks at 16 115kg Snatch + 140kg C&J at 15, 63kg 193kg Jerk from Rack at […]

Filed Under: jerk, Russia, snatch, videos, Vyacheslav Yarkin, weightlifting

Jenny Lyvette Arthur 140kg Clean + Jerk

October 2, 2014 By Gregor Winter

jenn-lyvette-arthur-140-clean-jerk

Meanwhile in the US … Jenny Lyvette Arthur (75kg) hits some PRs. A 140kg Clean and a 140kg Jerk from blocks. More: Watch her 110kg Snatch off Blocks here.

Filed Under: clean, jerk, videos, weightlifting

Apti Aukhadov 223kg Jerk from Rack

August 5, 2014 By Gregor Winter

apti-aukhadov-223kg-Rack-Squat-Jerk

Meanwhile in Russia … Quick update from Apti Aukhadov (85kg). Here he Squat Jerks 223kg from the Rack. Far from a PR for him (225kg Front Squat + Split Jerk), but nice to see that he is back to heavy weights. He along with Oleg Chen can skip Russian national this months (because they come back from […]

Filed Under: Apti Aukhadov, jerk, Russia, videos, weightlifting

Adam Maligov 230kg Jerk from the Rack

July 26, 2014 By Gregor Winter

adam-maligov-230kg-jerk

Meanwhile in Russia … Adam Maligov (85kg, here around 90kg) Jerks 230kg from the Rack! More from Adam: Read his Interview on ATG Watch his 190kg Snatch off Blocks and his 215kg Clean & Jerk https://allthingsgym.com/wp-content/uploads/2014/07/adam-maligov-230-jerk.mp4

Filed Under: Adam Maligov, jerk, Russia, videos, weightlifting

Olga Zubova 165kg Deficit Clean, 90 to 150kg Jerks

July 11, 2014 By Gregor Winter

Meanwhile in Russia … Here is a wrap up of all the things Olga Zubova (75kg) did today. We start with a 165kg Deficit Clean. Update: Read Olga’s Interview on ATG. She also worked up to 150kg Jerks from Blocks

Filed Under: clean, jerk, Olga Zubova, Russia, videos, weightlifting

Ilya Ilyin 230kg Rack Jerk + *Update* 225kg C&J

May 20, 2014 By Gregor Winter

ilya ilyin 230kg rack jerk

Meanwhile in Kazakhstan … Here is a highlight from Ilya’s journey back to the top: 230kg Jerk from the Rack! The other day, after his Front Squats (240kg x2 at 11:00 here) Ilya said: As you can see, I squatted 240 for a double, felt pretty good. In three months I’m going to jerk that. [puts […]

Filed Under: Ilya Ilyin, jerk, videos, weightlifting

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